63508 nachodo chickpea stew rice Recipes

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

sliced celery, diced carrot, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, basic marinara, canned chickpeas (garbanzo beans), rinsed and drained, uncooked ditalini (very short tube-shaped macaroni), freshly ground black pepper, skinless, boneless chicken thighs , cut into 1/2-inch pieces, shaved fresh parmesan cheese

onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro

red pepper, cooked long-grain rice, broccoli florets, chickpeas, drained and rinsed, balsamic vinaigrette dressing, salt & pepper (or to taste), toasted slivered almonds or 1/4 cup sunflower seeds

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

stewed tomatoes, black beans (rinsed and drained ), mixed vegetables (frozen ), water, instant brown rice, thyme, condensed tomato soup, almonds , slivered, mozzarella cheese, shredded

potatoes (quartered and thinly sliced ), carrot (quartered and sliced ), head cabbage (cut to bite size), onion (coarsely diced ), fish fillets (cut to bite size), minced garlic paste, dried basil, turmeric, dried thyme, cayenne pepper, powdered coriander, diced tomatoes (with sauce), tomato paste, chicken stock or 2 cups bouillon, cornstarch, cooked rice, fresh parsley

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

swiss chard , tough stems removed, leaves washed well and chopped, olive oil, baking potatoes (about 3), peeled and sliced 3/4-inch thick, onion, chopped, garlic, minced, paprika, turmeric, cayenne, salt, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, hard-cooked eggs, cut into wedges

olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese

water, dry white wine, bay leaves, mussels , scrubbed and debearded, extra-virgin olive oil, leek, white and 3 inches of green, halved lengthwise and sliced crosswise 1/3 inch thick, celery rib, sliced crosswise 1/4 inch thick, poblano or red anaheim chile--halved, seeded and sliced crosswise 1/4 inch thick, onion, coarsely chopped, salt and freshly ground pepper, garlic cloves, minced, loosely packed saffron threads, crumbled, ground allspice, canned italian tomatoes, chopped , with their juices, red potato (3 oz), peeled and cut into 1/4-inch dice, chickpeas, drained and rinsed

olive oil, sliced onion, fennel seeds, crushed, brown sugar, ground cumin, garlic cloves, crushed, chopped tomato (about 1 1/2 lb), white wine vinegar, salt, crushed red pepper, trimmed spinach, water, chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill

cartons coconut milk, onion & carrot chopped, garlic minced, fresh ginger to taste grated, sweet potato peeled and chopped, thai yellow curry paste, pineapple peeled, cored, chopped, ground turmeric, salt, coconut oil, canned chickpeas, red bell pepper seeded & chopped

chickpeas, boneless chicken , cut into small strips, salt, pepper, garlic clove, crushed, butter, rice, chicken stock, ground cinnamon, bay leaf, red bell pepper, diced, fresh parsley, chopped, fresh chives, chopped

water, basmati rice, chicken stock or 4 cups low sodium chicken broth, chicken piece, cut into 1-inch pieces, whole plain yogurt, egg yolk, all-purpose flour, chickpeas, drained and rinsed, extra virgin olive oil, salt & freshly ground black pepper, unsalted butter, garlic, minced, sweet paprika, cayenne pepper, mint, finely chopped, lemon wedge, for serving

black-eyed peas (may be substituted with black beans), ground beef (may use diced for stew), ground pork (may use diced for stew), rice, vegetable oil, onion, chopped, sweet red pepper, seeded and chopped, green bell pepper, seeded, garlic cloves, allspice, red wine, fresh cilantro, minced, ketchup, salt and pepper, to taste

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice