124259 my fat greek pasta salad Recipes

bow tie pasta, uncooked, olive oil, chicken , breast chopped in slivers, garlic cloves, crushed, red onion, diced, marinated artichoke hearts, chopped, tomato, chopped, feta cheese, crumbled, parsley, fresh chopped, lemon juice, fresh, oregano, button mushroom, oil -and-vinegar dressing, black olives, pitted chopped , greek ones if you have them, cucumber, peeled and grated

pasta, boiled with salt,drained and rinsed in cold water (your choice...we usually use rotelle or rotini), italian dressing (we use fat-free viva italian, or fat-free walden farms italian), stuffed green olive, sliced or chopped, carrot, shredded or diced, cucumber, quartered and sliced (optional), grape tomatoes or 1/2 cup cherry tomatoes, halved (optional), imitation bacon bits (bacos), shredded mozzarella cheese (optional), salt , to taste, course ground pepper , to taste

chicken breast halves, cooked, frozen peas, onion, diced, fat-free mayonnaise, apple cider vinegar, dijon mustard, dill seasoning, salt (to taste), pepper (to taste)

pasta (such as spiral shaped ones, rigatoni or other short varieties), peas (either frozen and prepared or canned), carrots, chopped, apple, diced, tomatoes, diced, gherkins, diced, yoghurt (creamy works really well, but low-fat is ok, too), dried basil or 1 tbsp fresh basil, dried oregano, fresh dill weed, lemon juice, prepared mustard, freshly ground salt and black pepper

pasta shells, salt (for cooking pasta), firm avocado, chopped, baby shrimp, cooked, rinsed well and drained well, fresh sweet peas (thawed ) or 1 cup frozen sweet peas (thawed), scallion, chopped, miracle whip, lemon, juiced, fresh tarragon, finely chopped, extra virgin olive oil, white wine vinegar, sea salt , table grind, fresh ground pepper

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

pasta, ripe avocado - peeled, pitted and chopped, lime juice, cooked shrimp, peeled and deveined, tomatoes, chopped, green onions, chopped, chopped red onion, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped orange bell pepper, chopped fresh cilantro, vegetable juice cocktail, olive oil, ketchup, fresh lime juice, prepared horseradish, jalapeno pepper, seeded and minced, hot pepper sauce , or to taste, salt , or to taste, garlic, minced, ground black pepper

pasta shells, salt, lump crabmeat (you can find fresh in a 1lb container in the seafood dept. do not use canned or imitat), mayonnaise, buttermilk, green onions, thinly sliced, lemon , juice of, onion powder, garlic powder, old bay seasoning (old bay is best but if you cannot find use another seafood seasoning), chopped fresh parsley, pepper, lettuce leaf

bow tie pasta, extra virgin olive oil, lemon juice (probably about 1 lemon s worth), anchovy paste, garlic cloves, minced, dried oregano leaves, crumbled, salt and pepper, english cucumber, diced, tomatoes, good quality black olives, pitted, chopped red onion, chopped fresh parsley, diced feta cheese (about 4 oz/125 g)

green beans, cooked (approximately ), wax bean, cooked (approximately ), beans (mixed , kidney, chick peas), onions, green pepper, red pepper, vinegar, brown sugar, salad oil

pasta shells or 8 oz colored spiral shaped pasta, olives, sliced, frozen peas, cooked and chilled, parmesan cheese, grated, green pepper, diced, cucumber, peeled and diced, roma tomatoes, chopped, green onions, sliced, summer sausage, cut into chunks, italian salad dressing mix, mixed with, oil , and, lemon juice, per package. directions

pasta (speghetti, fusilli, spirals), wishbone robusto italian dressing, mccormick salad supreme seasoning, chopped red onion, sliced scallion, chopped bell pepper (green, red, yellow , orange), chopped tomato, chopped cucumber (peeled and seeded )

pasta (i like ditallini), chicken, olive oil, parsley flakes, oregano, basil, garlic powder, salt & pepper, bleu cheese salad dressing, bacon bits, parmesan cheese

pasta (enriched or whole wheat rotini, short spirals), pea pods, cut in 1-inch pieces, chicken , premium chunk breast of in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, red onion, chopped, carrot, shredded, mayonnaise (light ) or 2/3 cup salad dressing, brown sugar , packed, cider vinegar, salt, cashews , roasted, unsalted

pasta shells, cooked, drained and cooled, cubed cooked turkey or 3 cups chicken, diced green pepper, chopped onion, bleu cheese salad dressing, sour cream, celery seeds, pepper, salt (optional)

salad dressing, grated parmesan cheese, milk, cooked pasta shells, tomatoes, red onion, salt, freshly ground black pepper, deli ham

pasta shells, cooked, drained and cooled, cubed cooked turkey or chicken, diced green pepper, chopped onion, blue cheese salad dressing, sour cream, celery seed, pepper, salt , optional

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper