Craze-E Seashore Pasta Salad Recipe

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Craze-E Seashore Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse under cold running water.
  2. Add cooked pasta to large bowl along with the avocado, shrimp, peas, and scallions.
  3. In small bowl combine dressing ingredients. Add to salad and toss.
  4. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.29 Kcal (885 kJ)
Calories from fat 95.42 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 69.51mg 23%
Sodium 655.74mg 27%
Potassium 229.3mg 5%
Total Carbs 19.39g 6%
Sugars 2.46g 10%
Dietary Fiber 2g 8%
Protein 10.94g 22%
Vitamin C 9.5mg 16%
Iron 1.2mg 7%
Calcium 40mg 4%
Amount Per 100 g
Calories 163.07 Kcal (683 kJ)
Calories from fat 73.64 Kcal
% Daily Value*
Total Fat 8.18g 16%
Cholesterol 53.64mg 23%
Sodium 506.09mg 27%
Potassium 176.97mg 5%
Total Carbs 14.96g 6%
Sugars 1.9g 10%
Dietary Fiber 1.54g 8%
Protein 8.44g 22%
Vitamin C 7.3mg 16%
Iron 0.9mg 7%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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