231 mustard wheat sandwich Recipes

whole wheat bread, honey-roasted ham, swiss cheese, grated, tomato, sliced, romaine lettuce leaves, honey mustard, butter

whole wheat bread , lighty toasted, butter, softened, spicy brown mustard, potato salad (use your favorite recipe ), hot dogs , sliced lengthwise, hard-boiled egg, thin sliced, salt & pepper

tub light cream cheese, chopped fresh basil, dijon mustard, freshly ground black pepper, whole wheat bread, low-fat deli ham, thick) slices tomato (about 1 large), shredded reduced-fat sharp cheddar cheese

mayonnaise, chopped celery, chopped red onion, honey dijon mustard, prepared pesto, garlic clove, minced, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, romaine leaves, tomato or 1/2 cup roasted sweet red peppers, cut into strips

hard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices

whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced

olive oil, soy sauce, garlic cloves, crushed, lime , juice of, honey, firm tofu, whole wheat bread, cheddar cheese, mayonnaise, mustard, lettuce (optional), fresh basil (optional), onion (optional)

sandwhich thins roll , arnold select 100% whole wheat, alfalfa sprout, tomato, sliced, cucumber, carrot, shredded, provolone cheese, honey mustard

juice of 8 lemons, juice of 8 limes, garlic, fresh cilantro sprigs, kosher salt, ground cumin, pork shoulder butt, freshly ground black pepper, whole wheat tortillas, yellow mustard , to taste, sliced ham, sliced swiss cheese, pickles , to taste, head lettuce, finely chopped, tomatoes, sliced

chunk white albacore tuna in water (i use bumblebee), carrot, dill pickle, celery salt, smart choice mayonaisse with no trans fats, yellow mustard, whole wheat bread , 7-grain bread or artisan bread

toasted thin wheat bread, chicken cutlets, black pepper, kosher salt, minced garlic, mashed avocado, fresh lime juice, canola mayonnaise, bacon, cooked and crumbled, yellow mustard, bibb lettuce leaves, plum tomato slices, black pepper

plain fat-free yogurt, chopped cooked chicken, chopped celery, chopped green onions, honey mustard, dried dill, ground white pepper, green leaf lettuce leaves, whole wheat bread, lightly toasted, thick) slices large tomato

whole wheat bread, toasted, honey mustard salad dressing, alfalfa sprouts, tomato, chopped broccoli, sliced fresh mushrooms, cucumber, swiss cheese

whole wheat bread, tomato, sliced, fresh basil leaves (use more or less depending on how large your basil leaves are. i typically use 5-6 large leaves per), fat-free mayonnaise, mustard (i use spicy . any kind will do), fat-free cheddar cheese, shredded, salt and pepper

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

pace picante sauce, honey mustard, sliced deli roast pork, pepperidge farm classic soft 100% whole wheat hamburger buns, split and toasted, deli provolone cheese (about 3 oz), fresh baby spinach leaves , cut into very thin strips

wild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions

light mayonnaise, honey mustard, whole-wheat small-slice bread slices, deli , lower-sodium turkey slices, deli , lower-sodium baked ham slices, reduced-fat mild cheddar cheese slices, thick) tomato slices