Grilled Ham and Cheese Sandwich Recipe

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Grilled Ham and Cheese Sandwich
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Ingredients:

Directions:

  1. Spread honey mustard on each slice of bread.
  2. Place ham on 1 slice, and cheese on the other.
  3. Grill open face on med-high griddle in butter.
  4. Add lettuce and tomato and close to make the sandwich.
  5. Serve warm with potato chips! (I prefer Art and Mary's from Wichita, KS).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.63 Kcal (639 kJ)
Calories from fat 59.99 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 14.56mg 5%
Sodium 114.36mg 5%
Potassium 552.61mg 12%
Total Carbs 12.86g 4%
Sugars 3.54g 14%
Dietary Fiber 4.65g 19%
Protein 4.47g 9%
Vitamin C 9.1mg 15%
Iron 2.5mg 14%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 60.84 Kcal (255 kJ)
Calories from fat 23.91 Kcal
% Daily Value*
Total Fat 2.66g 10%
Cholesterol 5.8mg 5%
Sodium 45.58mg 5%
Potassium 220.26mg 12%
Total Carbs 5.13g 4%
Sugars 1.41g 14%
Dietary Fiber 1.85g 19%
Protein 1.78g 9%
Vitamin C 3.6mg 15%
Iron 1mg 14%
Calcium 48.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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