718 mustard salad fat Recipes

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves

fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted

fat-free mayonnaise, white wine vinegar, minced fresh parsley, dijon mustard, sugar, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice

fat-free plain yogurt, white vinegar, cider vinegar, honey, dried minced onion, dijon mustard, dill weed, prepared mustard, seasoned salt, pepper

low-fat mayonnaise, fresh lemon juice, walnut oil or olive oil, grainy dijon mustard, head radicchio , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, coarsely chopped walnuts, toasted

heads frisee, trimmed washed and torn, bacon (uncured applewood smoked), bacon fat, extra virgin olive oil, onions, finely diced, fresh garlic cloves, chopped, red wine vinegar, dijon mustard, cayenne pepper, salt, pepper, eggs

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onions, shredded fresh basil, shreeded fresh spinach

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onion, shredded fresh basil, shredded fresh spinach, pine nuts (optional)

fat-free mayonnaise, nonfat sour cream, lemon juice, dijon mustard, hot pepper sauce, salt, boneless skinless chicken breasts, cooked, cubed, celery, chopped, fresh blueberries, fresh tarragon, minced, lettuce or 2 cups spinach leaves

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

fat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper

fat-free hot dogs, cut into small pieces, macaroni, cooked, fat-free american cheese, cut into small pieces, celery (optional) or carrot, chopped (optional), nonfat sour cream, pickle relish or 1 tsp honey mustard

fat-free mayonnaise, honey, dijon mustard, light soy sauce, lemon juice, chopped cooked turkey, chopped green onion, chopped celery, apple, chopped, green bell pepper, chopped, toasted almonds or 1/4 cup cashews, raisins (or sometimes i use dried cranberries) or 1 cup red seedless grapes

boneless pork filets , butterflied, coarse grain mustard (maille recommended), nectarines , fairly ripe and quartered, red onion , halved then cut into vertical wedges, olive oil, pine nuts, rocket, parmesan cheese, shaved, low fat balsamic vinaigrette salad dressing

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt

fat-free greek yogurt or 2 tbsp plain fat-free yogurt, garlic clove, minced, dijon mustard, malt vinegar, olive oil, salt and black pepper

fat-free buttermilk, minced anaheim or other mild green chile, chopped fresh tarragon, grated lime rind, fresh lime juice, salt, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined, romaine lettuce leaves, head bibb lettuce, separated into leaves, tomatoes, cut into wedges, fat-free buttermilk, tarragon vinegar, chopped shallots, minced fresh tarragon, dijon mustard, sugar, grated fresh lime rind