451285 mustard honey garlic pork chops low fat Recipes

oyster sauce, dijon mustard, hoisin sauce, grated fresh ginger, honey , or to taste, soy sauce, green onions , cut into 2 inch pieces, pork chops, cornstarch , or as desired, water, salt and ground black pepper to taste

center-cut pork chops, bone-in, salt and pepper, olive oil, honey, dijon mustard, white wine (cooking wine works fine)

lime juice, reduced-sodium soy sauce, honey, garlic cloves, minced, boneless pork loin chops (4 oz each), reduced-sodium chicken broth, garlic clove, minced, honey, lime juice, browning sauce, pepper, cornstarch, water

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

soy sauce, ground ginger, minced garlic, center-cut pork chops, 1 1/2-inch, thick, brown sugar, honey, sesame oil

boneless pork loin chops, apple juice or 1 1/2 cups apple cider, lemon juice, gluten-free soy sauce, honey, garlic clove, minced

lemon juice, honey, soy sauce, garlic cloves, minced, boneless pork loin chops (6 oz each and 1-1/4 to 1-1/2 inches thick )

bone-in pork loin chops (6 oz each), honey, lemon juice, reduced-sodium soy sauce, garlic clove, minced

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

cubed beef (trimmed ), water, onion, roughly chopped, sliced mushrooms (fresh can be used), paprika, lazy garlic (chopped garlic), low-fat creme fraiche

chicken broth, dried black chanterelle mushrooms, rice wine vinegar, soy sauce, honey, hot-pepper flakes, sesame oil, garlic, minced, minced fresh ginger, boneless pork chops, 1/2-inch thick

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled

bone-in pork chops , about 12 oz each, warm water, kosher salt , about 1 3/4 cups, honey, chopped fresh thyme, freshly ground black pepper, creole mustard reduction sauce , recipe follows

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 slices 2/3 oz. each), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve

boneless pork chops, honey, cider vinegar, ground ginger, garlic clove, minced, soy sauce, pepper

pork chops, 1-1 1/2 thick, ginger, garlic cloves, soy sauce, honey, butter, melted

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk