162302 mustard chicken smash day diet day Recipes

chicken tenders, honey mustard dressing, flour, panko breadcrumbs, pepper, seasoning salt, onion powder, garlic powder

chicken breast halves, skinned and boned, dark brown sugar, firmly, dijon mustard, bourbon, green onions, thinly sliced, salt, worcestershire sauce, butter or 1 tbsp margarine, vegetable oil

chicken breasts, mayonnaise, mustard, honey, salt and pepper, breadcrumbs or corn flake crumbs (for coating)

dijon mustard, sour cream, minced fresh garlic, horseradish, honey, seasoning salt (can use more , or use white salt), black pepper, dried chili pepper flakes (or to taste), boneless chicken breasts (cut into about 1-1/2-inch cubes ), red bell peppers, seeded and cut into large pieces

chicken parts, with skin, honey mustard , commercially prepared, mayonnaise

olive oil, boneless skinless chicken breasts, cut diagonally into 1in strips, garlic clove, minced, light cream, all-purpose flour, mustard, salt and pepper

chicken breasts (drained ), carrot (finely chopped ), stalk celery (finely chopped ), miracle whip light, honey mustard, sweet relish

chicken breasts, garlic clove, crushed, balsamic vinegar, dijon mustard, olive oil

butter, melted, mayonnaise, yellow mustard (or to taste), lemon , juice of 1/2, boneless skinless chicken breasts, cheddar cheese, shredded, pepperidge farm herb stuffing

chicken wings, stone ground mustard, scallions, chopped, garlic cloves, chopped, lemon , zested and juiced, olive oil, red pepper flakes (optional), honey, hungarian paprika, red wine vinegar, fine sea salt, dried thyme

chicken, honey, dijon mustard, low sodium soy sauce, ground ginger, shallots, minced, parsley, chopped

boneless skinless chicken breasts, cabbage, shredded (approx 1/8th of a small head), brown mustard, low sodium soy sauce, garlic powder, salt, pepper

chicken pieces, liquid honey, butter (very soft or melted ), dijon mustard, curry powder, red cayenne pepper (can use more or less )

light cream, milk, olive oil, chicken breasts, sliced, butter, cubed, garlic, minced, plain flour, whole grain mustard, grated parmesan cheese, chives, chopped

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

whole chickens, onions, celery ribs, carrots, bay leaves, fresh thyme sprigs, black peppercorns, butter, smoked bacon , lardons, turnips, peeled and cut into wedges, plain flour, coarse grain mustard, creme fraiche or 3 tbsp sour cream, parsley, chopped

chicken pieces, grey poupon dijon mustard, butter, melted, garlic, minced fine, ground thyme, ground sage, ground cinnamon, paprika, ground black pepper, crushed spicy pork rinds or 1/3 cup butter flavored cracker (for a high-carb version), grated parmesan cheese, soy flour, butter