Directions:
- Cut chicken into nugget size pieces.
- Combine in a medium bowl, mustard, mayonnaise, honey and salt and pepper.
- Coat chicken nuggets in mixture and then coat with crumbs.
- Place in a slightly greased pan and bake on 400 for 10-14 minutes.
- You can also prepare a double batch of mayonnaise, mustard and honey and use half to dip in the baked chicken nuggets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.16 Kcal (775 kJ) | ||
| Calories from fat | 125.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 13.46mg | 4% | |
| Sodium | 403.62mg | 17% | |
| Potassium | 69.82mg | 1% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 315.63 Kcal (1321 kJ) | ||
| Calories from fat | 213.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 21% | |
|---|---|---|---|
| Cholesterol | 22.95mg | 4% | |
| Sodium | 688.05mg | 17% | |
| Potassium | 119.02mg | 1% | |
| Total Carbs | 21.03g | 4% | |
| Sugars | 15.41g | 36% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 6.09g | 7% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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