Directions:
- Rinse your chicken, drain, and pat dry. Set aside. In a bowl, mix together all the following 11 ingredients. Adjust the salt, heat, acid, and spice seasoning according to your tastes.
- Add 2/3 of the marinade into a ziplock bag, add the chicken wings, massage the bag to coat the chicken, and refridgerate overnight. Reserve the remaining 1/3 for brushing on your wings later. A half hour before grilling, remove from the fridge to allow the chicken to return to room temperature.
- Pre-heat grill on med-high heat.
- Place chicken on the grill and cook for 5-6 minutes on each side, basting with the reserved sauce 1-2 minutes before being done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.15 Kcal (2835 kJ) | ||
| Calories from fat | 391.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.53g | 67% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2510.48mg | 105% | |
| Potassium | 504.2mg | 11% | |
| Total Carbs | 24.34g | 8% | |
| Sugars | 16.71g | 67% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 45.94g | 92% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 5.2mg | 29% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 226.22 Kcal (947 kJ) | ||
| Calories from fat | 130.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 67% | |
|---|---|---|---|
| Cholesterol | 95.45mg | 95% | |
| Sodium | 838.7mg | 105% | |
| Potassium | 168.44mg | 11% | |
| Total Carbs | 8.13g | 8% | |
| Sugars | 5.58g | 67% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 15.35g | 92% | |
| Vitamin C | 2.8mg | 14% | |
| Iron | 1.7mg | 29% | |
| Calcium | 29.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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