448 mung maash Recipes

lump crab meat, broken into small pieces (discard any shell or cartilage fragments), chopped scallion (green parts only ), mung sprout or bean sprout roughly chopped, grated peeled fresh ginger, minced garlic, seafood seasoning (old bay or any other ), soy sauce, dark sesame oil, cornstarch , for baking sheet, wonton wrappers, egg, beaten, vegetable oil, purchased sweet red chili sauce

cellophane noodles, extra lean ground turkey breast, egg whites, lightly beaten, chopped scallions, chopped shiitake mushroom caps, fish sauce, oyster sauce, sugar, black pepper, canola oil, red and green bell pepper, cored, seeded and cut into thin strips, sheets (8 inches each) rice paper (found in grocery stores asian section), drained canned mung bean sprouts

ginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), shrimp (large devined and peeled), oyster sauce, red pepper flakes, soy sauce, egg roll wrappers

vegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)

clean glass canning or mayonnaise jar, untreated broccoli , radish, cauliflower, or alfalfa seeds (available at health food stores) or try lentils, mung or azuki beans, cheesecloth, a rubber band, cold water

chill time 10 -30 minutes, cooked black beans or, garlic, mung bean sprouts, cut, avocado, cubed, scallions chopped (no chives), walnuts, chopped, balsamic vinegar, grapseed oil, splash of white wine, goat cheese, cubed, herb flatbread, toasted on grill or in oven and cut into wedges

fresh chinese noodles (or any other fresh pasta), all natural peanut butter, soy sauce, sriracha, more or less to taste, fresh lime juice, rice wine vinegar, toasted sesame seed oil, garlic , grated on a microplane grater, jalapeno peppers , seeds and ribs removed, finely minced, sugar and honey, to taste, water, assemble, red, orange , or yellow bell peppers, sliced into thin strips, cucumber, seeded and sliced into fine julienne, mung bean sprouts, loosely packed fresh basil , mint, or cilantro leaves, scallions, sliced, red thai bird chilis, finely minced (optonal), roasted peanuts, roughly crushed

mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

broccoli - 2 heads , cut into bite-sized pieces, mung bean sprouts - 1 large handful, cabbage - 1 cup, shredded, garlic - 2 cloves, finely sliced, apple cider vinegar - 1/2 cup, as needed, soy sauce - 1/4 cup, ginger - to taste (optional), black pepper - to taste (optional), curry powder - to taste (optional), red pepper flakes - to taste (optional)

eggs , whisked in a bowl with s+p to taste, vegetable oil (i used canola), chopped onion, garlic cloves, minced, crushed red pepper (or to taste), chopped carrots, button mushrooms, quartered, snow peas, trimmed & halved, mung bean sprouts, roughly chopped, cooked rice (i used basmati) - leftover 1-2 days is best, chopped pineapple, sesame oil , to taste, soy sauce , to taste, rice vinegar , to taste, ground sea salt & black pepper, to taste, green onion, trimmed & sliced thinly on an angle

shitake mushrooms caps removed and sliced, good sized handful of fresh spinach, chicken stock, soy sauce, olive oil, dried glass noodle (mung bean noodles)

sparkling white wine like champagne or any carbonated soda (sprite, 7up), egg yolks, cinnamon, sugar, raisins , soaked in rum, red and green gelatin, rice crispies, red mung beans, cooked with sugar (make in advance), garbanzos or white kidney beans, cooked with sugar(make in a advance)

qt beef broth, fresh ginger root slices, lemongrass stalks coarsely chopped, shallots sliced thin, with additional as desired for garnish, cinnamon stick, nuoc nam (vietnamese fish sauce) or nam pla (thai fish sauce), salt to taste, beef tenderloin or other tender beef steak , raw, rice sticks (like spaghetti ), as desired each mung bean sprouts for garnish, as desired each fresh mint leaves for garnish, as desired each fresh cilantro leaves for garnish, as desired each fresh red chiles seeded and sliced thin, for garnish, as desired each lime wedges for garnish, as desired each chile paste with garlic for garnish

potstickers prepared according to package or 12 home-made cooked and cut in half, fresh mung bean sprouts (can work onkly if fresh are available, cucumber , peeled , seeded (cut in half length ways and use a small spoon to scrape out the seedy center) and cut into small strips, bundles of bean thread noodles , soaked in hot water for 15 minutes and drained, cut bundles once or twice, head of lettuce, washed and shredded, chopped peanuts, carrot shredded, green onions 1/2 inch pieces, dressing, creamy peanut butter (i like the natural type peanut butter), water, rice vinegar, teas sriraca style hot sauce, teas soy sauce, teas seasame oil, honey, teas grated fresh ginger (a microplane works grate (ha hah)), sweet chili dressing, sweet chili sauce, water, lime juice, honey or sugar, chopped peanuts

dried chinese black mushrooms, soy sauce, water or chicken stock, madras curry powder, rice noodles (rice sticks), vegetable oil plus 2 fl oz, eggs beaten, scallions cut diagonally into thin shreds, chopped garlic, chopped fresh ginger root, salt, shrimp, peeled and deveined, mung bean sprouts, red bell pepper cut julienne, cooked pork or chicken cut julienne

white or brown basmati rice , washed in several changes of hot water, mung beans, split and husks removed (or husks left on if using brown rice), ghee (butter), cumin seeds, onion, chopped, green chilli, whole (optional), chopped fresh ginger, garlic clove, salt , to taste, ground turmeric, around 400ml/14fl oz water (or 500ml/17fl oz if using brown rice), garam masala, freshly ground black pepper

thai dipping sauce, extra virgin olive oil, kaffir lime leaves (or lime zest/lemongrass/sweet basil leaves), nama shoyu, thai red chilies, raw almond butter, juice from 1 lemon, filtered water, zucchini , julienned, mung bean sprouts, fresh basil, mint leaves, thai chillies, finely chopped, wrap, collard green leaves , ribs removed, leaves halved