139841 multigrain tuna tabbouleh creamy black Recipes

spaghetti, water, boiling, cream of mushroom soup, tuna, drained, salt, black pepper, cheese (i used sharp cheddar, cheddar jack and monterey jack because it s what i had on hand)

wide egg noodles, mushroom soup, milk (or 1 can), canned tuna, fresh ground black pepper, lemon juice (optional)

chopped pimiento-stuffed olives, capers, bottled minced garlic, fresh lemon juice, anchovy paste, crushed red pepper, diced tomatoes, drained, olive oil, tuna steaks, salt, black pepper, chopped fresh parsley

black beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

onion, diced (about 1 cup), garlic clove, minced, olive oil, chicken broth, black beans, rinsed and drained, diced tomatoes with zesty mild green chilies, undrained, chili powder, ground cumin, chopped fresh cilantro, lime juice, sour cream , shredded cheese, diced tomatoes, chopped cilantro, lime wedges, tortilla chips

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna steaks, salt, black peppercorns, ground, worcestershire sauce, white wine vinegar, olive oil, dry white wine

tuna, well-drained, black olives, chopped, cottage cheese, whole grain bread

stalks celery, eggs, tuna, lemon juice, black pepper, red peppers, cayenne pepper, salt, mayonnaise

drained white chunk tuna, capers, cured black olives, pitted and sliced, red onion, finely chopped, tomatoes, seeded and chopped, olive oil, red wine vinegar, salt and pepper, watercress, rinsed and dried, whole grain bread

butter, minced shallots, minced peeled fresh ginger, chile paste with garlic, garlic clove, minced, dry red wine, mirin (sweet rice wine), red miso (soybean paste), vegetable oil, tuna steaks, salt, black pepper

reduced-fat cream cheese, cubed, black beans, rinsed & drained, divided, shredded cheddar cheese, green onions, chopped, cumin, cayenne pepper, shredded cheddar cheese, diced fresh tomatoes, chopped green onions, baked corn tortilla chips

dried black beans, rinsed and picked over, extra-virgin olive oil, onion, chopped, garlic, chopped, jalapeno pepper, halved and seeded, ground cumin, dried oregano, preferably mexican, kosher salt, queso fresco and fresh cilantro, for topping (optional)

onion, diced (about 1 cup), minced garlic, olive oil, undrained slow-cooker black beans, chicken broth, chopped green chiles, undrained, mexican-style stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, rinsed and drained, chili powder, ground cumin, toppings: sour cream , shredded cheddar cheese, diced tomatoes, chopped fresh cilantro

drained large ripe olives, fat-free , less sodium chicken broth, red wine vinegar, dijon mustard, black pepper, extra-virgin olive oil

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips