128316 multigrain tuna tabbouleh black Recipes

  • Multigrain Tuna Tabbouleh with Creamy Black Olive Vinaigrette
    whole-grain pilaf (such as kashi) and
    7 More
    whole-grain pilaf (such as kashi), albacore tuna in water, drained and flaked, chopped tomato, chopped fresh parsley, chopped red onion, creamy black olive vinaigrette, coarsely ground black pepper, salt
    9 min, 8 ingredients
  • Tuna With Wasabi Lime Butter Sauce
    tuna steaks (1-inch thick ) and
    9 More
    tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces
    30 min, 10 ingredients
  • Tuna Tabbouleh Salad
    bulgur, olive oil, ripe plum tomatoes, diced 1/4 in . and
    6 More
    bulgur, olive oil, ripe plum tomatoes, diced 1/4 in ., canned solid white tuna in oil, drained, scallions, thinly sliced, chopped fresh parsley, salt, freshly ground black pepper
    25 min, 9 ingredients
  • Tuna Tabbouleh Salad
    bulgur, boiling water, plum tomato, seeded and chopped and
    10 More
    bulgur, boiling water, plum tomato, seeded and chopped, chopped peeled cucumber, chopped red onion, lemon juice, minced fresh parsley, olive oil, minced fresh mint or 3/4 tsp dried mint, salt, pepper, albacore white tuna in water, lettuce leaf
    35 min, 13 ingredients
  • Tuna/Feta/Black Olive Pizza
    prepared pizza crust (prebaked, such as boboli) and
    8 More
    prepared pizza crust (prebaked, such as boboli), balsamic vinaigrette dressing, garlic salt (light sprinkling to taste), water-pack tuna (well drained i used tuna in a pouch), red pepper flakes (light sprinkling to taste), sliced black olives (drained and blotted dry), feta cheese (crumbled ), mozzarella cheese, french-fried scallion (french-fried onions)
    18 min, 9 ingredients
  • Tuna and Black Olive Melts
    english muffins, split, tuna, drained, chopped celery and
    6 More
    english muffins, split, tuna, drained, chopped celery, sliced black olives, chopped red onions, mayonnaise, pepper, butter, cheddar cheese, sliced
    20 min, 9 ingredients
  • Tuna with Black Pepper, Artichokes, and Lemon
    olive oil, red onion, thinly sliced and
    8 More
    olive oil, red onion, thinly sliced, artichoke hearts, drained and halved, lemon , cut into 8 slices, garlic, thinly sliced, fresh thyme (optional), fresh tuna, cut into 1-inch cubes, kosher salt, black pepper, cooked rice
    30 min, 10 ingredients
  • Tuna Pasta Salad
    shell pasta (cooked ), carrot (finely diced ), tuna fish and
    4 More
    shell pasta (cooked ), carrot (finely diced ), tuna fish, black olives (sliced , not greek olives), chopped green pepper, mayonnaise, salt and pepper
    25 min, 7 ingredients
  • Tuna Tartare
    egg yolk, dijon mustard, olive oil, onion (minced ) and
    9 More
    egg yolk, dijon mustard, olive oil, onion (minced ), dill (minced ), lemon juice, a-1 steak sauce, salt, fresh cracked pepper, fresh sushi grade tuna (julienned), black bread, plum tomato, dill sprigs
    1 min, 13 ingredients
  • Tuna Pasta Bake
    onion, finely chopped, green pepper, chopped and
    14 More
    onion, finely chopped, green pepper, chopped, smooth olive oil, sweet corn, chili flakes , a few just to season, chopped tomatoes, tomato puree or 3 tbsp tomatoes, frito, sugar, dried oregano, tuna, salt, black pepper (1/4 tsp), heavy cream, pasta, breadcrumbs from roughly grated stale bread, grated cheese, for topping (cheddar, emmental etc.)
    30 min, 16 ingredients
  • Tuna Burger Sensations (Ww - 9 Points Plus)
    tuna (sundried tomato & basil sensations) and
    10 More
    tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray
    8 min, 11 ingredients
  • Tuna and Black Bean Salad Wraps Tuna and Black Bean Salad Wraps
    black beans, drained, tuna in olive oil, drained and
    9 More
    black beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves
    20 min, 11 ingredients
  • Black Bean  Tuna Salad Black Bean Tuna Salad
    tuna, drained, black beans, drained, not rinsed and
    6 More
    tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)
    8 ingredients
  • Seared Tuna with Citrus Salsa Seared Tuna with Citrus Salsa
    tuna steaks (about 6 to 8 oz each) and
    8 More
    tuna steaks (about 6 to 8 oz each), black peppercorns , crushed 2 oranges, red onion, chopped, cilantro leaves, chopped, olive oil, lime, salt, cayenne pepper, rub tuna steaks with peppercorns and set aside while you make the salsa.
    9 ingredients
  • Five-Spice Tuna Tataki Five-Spice Tuna Tataki
    tuna steaks, black pepper, cracked, sesame oil, divided and
    4 More
    tuna steaks, black pepper, cracked, sesame oil, divided, low sodium soy sauce, garlic cloves, crushed, five-spice powder, daikon radish, grated (optional)
    12 min, 7 ingredients
  • Tuna and Black Olive Pasta Tuna and Black Olive Pasta
    penne, extra virgin olive oil and
    7 More
    penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed and chopped, kalamata olive, pitted and chopped, fresh flat leaf parsley, lemon juice, pepper, tuna, drained
    15 min, 9 ingredients
  • Macadamia Crusted Ahi Tuna Macadamia Crusted Ahi Tuna
    tuna fillet, salt and black pepper and
    5 More
    tuna fillet, salt and black pepper, olive oil , plus 2 tbsp, thyme and tarragon, chopped macadamia nuts, very finely chopped garlic, very finely chopped shallots
    15 min, 7 ingredients
  • Tuna Melt With Apple and Avocado Tuna Melt With Apple and Avocado
    tuna in water, drained and flaked with a fork and
    20 More
    tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips
    48 min, 21 ingredients




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