5243 multigrain canadian kitchen Recipes

chicken, boneless skinless, kosher salt & freshly ground black pepper, to taste, extra virgin olive oil, leek, white and pale-green parts only, coarsely chopped and rinsed well, stalk celery, cut into 1/2-inch dice, cremini mushrooms, halved, all-purpose flour, dry sherry, low sodium chicken broth, whole milk, bay leaf, dried, multigrain bread, crusts removed , slices cut into triangles, fresh flat-leaf parsley, chopped, parmesan cheese, finely grated

olive oil, onion, red bell pepper, coleslaw mix (or i use broccoli slaw), vegan burgers, crumbled, ketchup, barbecue sauce, apple cider vinegar, yellow mustard, multigrain bread, toasted

plain fat-free yogurt or 2 tsp nonfat sour cream, reduced-fat mayonnaise, prepared horseradish, multigrain bread, toasted, mixed spring baby greens, lean roast beef, thinly sliced, crumbled blue cheese (optional)

egg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped

balsamic vinegar, olive oil, dried oregano, garlic powder, dried basil, torn mixed salad greens, chopped onions, multigrain bread, sliced deli turkey, swiss cheese, tomatoes, sliced

fat-free mayonnaise or 1/2 cup light mayonnaise, dijon mustard, dijon mustard, honey, lean ground beef, chopped fresh mushrooms, chopped onion, dijon mustard, worcestershire sauce, fines herbes or dried thyme and marjoram, crushed garlic, fresh coarse ground black pepper, nonfat swiss cheese (3/4oz each) or 6 slices low-fat swiss cheese (3/4oz each), multigrain hamburger buns or 6 sourdough hamburger buns, tomatoes, red onions, leaves boston lettuce or 6 leaves bibb lettuce

olive oil, red onion, chopped, carrots, shredded, zucchini, shredded, yellow bell pepper, minced, celery rib, minced, mushrooms, chopped, garlic cloves, minced, ground chicken, rolled oats, no-sugar-added applesauce, fresh parsley, chopped, egg substitute, kosher salt, dried italian seasoning (basil , oregano, thyme and rosemary), ketchup, multigrain bread, lettuce leaves, tomatoes or 6 yellow cherry , halved for garnish

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt

tortillas (multigrain or white), bean dip (the kind in the can, any brand ), cheddar cheese or 1 1/2 cups mexican cheese, shredded, smoked turkey breast

butter, softened, granulated sugar, brown sugar, baking soda, ground cinnamon, egg, cooking oil, honey, vanilla, unbleached all-purpose flour, toasted wheat germ, rolled oats, m & s, candy

pumpkin, steamed, peanut butter, smooth, nonfat milk, oats, quick, cornmeal, whole wheat flour, mixed italian herbs, raw sugar, salt, baking powder

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

fresh lemon juice, whole milk, unsweetened muesli , plus, unsweetened muesli (familia or alpen brands), unbleached all-purpose flour, whole wheat flour, light brown sugar or 2 tbsp dark brown sugar, baking powder, baking soda, salt, eggs, unsalted butter, melted and cooled, vanilla, vegetable oil , plus, butter , combo for pan

broccoli florets, red onion, thinly sliced, pistachios, shelled, feta cheese, crumbled, mayonnaise, stonewall kitchen habanero mango hot sauce, stonewall kitchen country ketchup, garlic, minced

dry yeast, bread flour, whole wheat flour, gluten, dry milk, salt, butter, melted, brown sugar, bran flakes, natural bran, toasted, water

tomatoes , halved lengthwise, dried oregano, salt, chopped fresh dill, fresh ground black pepper, goat cheese, multigrain bread, toasted, arugula leaf

fingerling potatoes (i like about 2-3 potatoes per person, but i pick mine out at the market so i get the small ones and ), olive oil, garlic, minced, cumin, salt, pepper, red bell peppers , roasted (i use a medium size pepper), garlic cloves, chopped, white bread (a light wheat bread works great, you don tsp want a multigrain or hearty wheat bread), olive oil, harissa (a spicy chili paste with spices used in moroccan and other recipes. most grocery stores and asian ma), lemon, juiced, salt, pepper

lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro