Muesli Multigrain Pancakes Recipe

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Ingredients:

Serving

4 tsp fresh lemon juice
2 cups whole milk
1 1/4 cups unsweetened muesli , plus
3 tbsp unsweetened muesli ( familia or alpen brands)
3/4 cup unbleached all-purpose flour
1/2 cup whole wheat flour
2 tbsp light brown sugar
2 1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 large eggs
3 tbsp unsalted butter, melted and cooled
3/4 tsp vanilla
vegetable oil , plus
butter , combo for pan

Directions:

Whisk lemon juice and milk together and set aside.
Process 1 1/4 cups muesli in food processor til finely ground (about 2 min.)and transfer to large bowl.
Add remaining 3 tablespoons unground muesli plus the remaining dry ingredients.
Whisk together wet ingredients and pour over dry, gently stirring together (don't overmix-a few dry flour streaks should remain).
Pre-heat (medium-low) 12 inch skillet for five minutes and add a touch of oil and a tablespoon butter to melt. Use 1/4 cup measuring cup to scoop batter.Cook until bubbles form and flip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.2 Kcal (1198 kJ)
Calories from fat	78.36 Kcal
		% Daily Value*
Total Fat	8.71g	13%
Cholesterol	78.9mg	26%
Sodium	407.67mg	17%
Potassium	477.73mg	10%
Total Carbs	45.24g	15%
Sugars	13.67g	55%
Dietary Fiber	2.16g	9%
Protein	9.2g	18%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	3.9mg	22%
Calcium	198.9mg	20%

Amount Per 100 g
Calories	175.89 Kcal (736 kJ)
Calories from fat	48.16 Kcal
		% Daily Value*
Total Fat	5.35g	13%
Cholesterol	48.49mg	26%
Sodium	250.54mg	17%
Potassium	293.6mg	10%
Total Carbs	27.8g	15%
Sugars	8.4g	55%
Dietary Fiber	1.33g	9%
Protein	5.65g	18%
Vitamin C	0.8mg	2%
Iron	2.4mg	22%
Calcium	122.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

saturated fat free

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