5243 multigrain canadian kitchen Recipes

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

bananas , halved crosswise and then halved lengthwise, whole wheat bread (or multigrain bread), eggs, milk, vanilla extract, ground cinnamon, salt , pinch, unsalted butter, honey, sugar

olive oil, onions, sliced thin, red wine vinegar, orange juice, salt, pepper, worcestershire sauce, soy sauce, chopped parsley, garlic powder, pepper, red wine vinegar, extra virgin olive oil, portabella mushroom caps, stems removed, mayonnaise, smoked mozzarella cheese, multigrain bread

no calorie peanut butter, ground flax seed, multigrain oatmeal, sugar free chocolate chips, baking soda, water

multi-grain hot cereal (uncooked ), brown sugar, ground cinnamon, butter, melted, multi-grain hot cereal (uncooked ), unbleached flour, baking powder, baking soda, ground cinnamon, unsweetened applesauce, nonfat milk or 1/2 cup soymilk or 1/2 cup low-fat milk, brown sugar, sunflower oil or 1/4 cup corn oil, egg (or substitute)

sweet basil (packed), walnuts, garlic clove, extra virgin olive oil (mufa), salt, crushed red pepper flakes, angel hair pasta , multigrain, tomato, chopped, parmesan cheese, grated

milk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear

rice noodles or 1 (16 oz) package egg noodles or 1 (16 oz) package ramen noodles, dried shiitake mushrooms, stalk green onion, chopped, chopped fresh cilantro, shrimp, peeled, tail-on, tom yam broth cubes, water, snow peas, ends trimmed, cut in half diagonally, celery , sliced thinly on the diagonal, tomato , cut into 1/2-inch pieces, light coconut milk (to taste), vegetable oil, thai kitchen roasted red chili paste (or similar), thai kitchen premium fish sauce, oyster sauce, soy sauce (to taste), sambal oelek chili paste (to taste)

steel cut oats, uncooked pearl barley (not quick barley), water, salt, cinnamon, nutmeg, sliced almonds, toasted, honey

cream cheese, softened, blue cheese, crumbled, multigrain bread, apricot fruit spread, cucumber, sliced (16 slices), swiss cheese

all-purpose flour, whole wheat flour, oat flour, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, eggs, vegetable oil, unsweetened applesauce, plain yogurt, white sugar, honey, vanilla extract, shredded zucchini, shredded carrot, chopped pecans (optional), raisins (optional)

honey nut cheerios, bran flakes (or multigrain flakes), natural-style peanut butter, soymilk, banana, strawberry, diced (mine were well-defrosted ones, including their juice)

boneless skinless chicken breast, sea salt, black pepper, extra virgin olive oil, multigrain penne, broccoli florets, low sodium chicken broth, minced garlic cloves, tomatoes, crumbled gorgonzola, fresh parsley

salmon fillet, minute rice, ready -to-serve multigrain medley, crabmeat, mayonnaise, parsley, chopped, chives, chopped, fresh lemon juice, light corn syrup, paprika, dill weed

hard-boiled eggs, peeled and chopped, green onion, diced, butter, mayonnaise, multigrain bread, salt & pepper

all-purpose flour, whole wheat flour, whole oats, cornmeal, ground flax seeds, wheat germ, sunflower seeds, brown sugar, powdered milk, flax seeds, sesame seeds, pumpkin seeds, olive oil, instant yeast, vital wheat gluten, warm water

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach

reduced-calorie mayonnaise, dijon mustard, multigrain bread, avocado, lemon juice, fat-free swiss cheese, red bell pepper, cucumber, tomato, fresh dill, alfalfa sprout