Cucumber Cheese Melt Recipe

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Cucumber Cheese Melt
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Ingredients:

Directions:

  1. Mix cream cheese and blue cheese; spread on 4 slices of bread.
  2. Spread 1 tablespoon of apricot fruit spread over cheese.
  3. Top each with 4 cucumber slices, a slice of Swiss cheese and remaining bread slices.
  4. Spray a large skillet with cooking spray. Cook sandwiches over medium heat until golden on bottoms, about 5 minutes.
  5. Spray tops of sandwiches with cooking spray and brown on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.3 Kcal (943 kJ)
Calories from fat 133.97 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 47.11mg 16%
Sodium 211.89mg 9%
Potassium 98.85mg 2%
Total Carbs 12.67g 4%
Sugars 11.05g 44%
Dietary Fiber 0.28g 1%
Protein 10.3g 21%
Vitamin C 0.8mg 1%
Calcium 279.8mg 28%
Amount Per 100 g
Calories 232.66 Kcal (974 kJ)
Calories from fat 138.35 Kcal
% Daily Value*
Total Fat 15.37g 23%
Cholesterol 48.65mg 16%
Sodium 218.82mg 9%
Potassium 102.08mg 2%
Total Carbs 13.09g 4%
Sugars 11.41g 44%
Dietary Fiber 0.29g 1%
Protein 10.64g 21%
Vitamin C 0.9mg 1%
Calcium 289mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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