38 multigrain black olive Recipes

whole-grain pilaf (such as kashi), albacore tuna in water, drained and flaked, chopped tomato, chopped fresh parsley, chopped red onion, creamy black olive vinaigrette, coarsely ground black pepper, salt

fresh green beans, red onion, halved & sliced thin, garlic clove, minced, balsamic vinegar (good quality ), olive oil (good quality ), salt & freshly ground black pepper, to taste, ziploc bag, freshly grated parmesan cheese, multigrain french bread , rustically cut into 1 inch pieces, olive oil, garlic powder , to taste, dried italian herb seasoning , to taste, salt , to taste

multigrain elbow macaroni, head cauliflower, roughly chopped, multigrain bread , torn, fresh flat-leaf parsley, chopped, olive oil, kosher salt and black pepper, onion, finely chopped, grated extra-sharp cheddar cheese (6 oz), reduced-fat sour cream, percent milk, dijon mustard

black nicoise olives, pitted, garlic clove, salted anchovy fillet, boned and rinsed well, basil leaves, chopped, capers, drained, olive oil, whole-wheat or multigrain baguette, toasted

multigrain bread (cut into 1 in. cubes ), coarsely chopped tomatoes (2 to 3 medium), a medium red onion (cut into thin wedges & separated ), snipped fresh basil, balsamic vinegar, olive oil, garlic cloves, minced, salt, ground black pepper, torn romaine lettuce hearts, shards fresh parmesan cheese (optional)

olive oil, white wine vinegar, kosher salt, black pepper, prechopped hearts of romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh mozzarella cheese, chopped, fresh basil leaves , torn, tomatoes, quartered, multigrain flatbreads (such as flatout), garlic clove, halved

olive oil, red wine vinegar, salt, eggs, fresh chives, chopped, ground black pepper, butter, light cream cheese , cut into 1/2 inch pieces, multigrain bread, toasted and each cut in half diagonally

multigrain bread, butter, softened, arugula, shallot, thinly sliced, extra-virgin olive oil, red wine vinegar, freshly ground black pepper, sliced prosciutto, ripe pear, cored and thinly sliced, blue cheese, sliced

red wine vinegar, dijon mustard, chopped fresh oregano, divided, olive oil, divided, freshly ground black pepper, divided, shelled frozen edamame or lima beans, string beans, grape tomatoes, halved, pitted kalamata olives, halved, multigrain pitas , halved horizontally, haloumi cheese (or ricotta salata), sliced into 4 pieces

eggplant, extra-virgin olive oil, divided, multigrain baguette, salt, divided, fresh lemon juice, divided, whole-milk plain greek yogurt, freshly ground black pepper, divided, garlic clove, minced, arugula, red, orange, yellow , and green cherry tomatoes, quartered, fresh mint leaves , torn, parmigiano-reggiano cheese, shaved

olive oil (plus more for brushing ), onion chopped, garlic minced, cumin seeds toasted and ground - use more if you use ground, black beans drained and rinsed, chicken broth, salt & pepper to taste, poblano peppers, scallions sliced, coarsely chopped cilantro, log fresh goat cheese (11 oz), tortilla chips or stacy s multigrain

olive oil, chopped onion, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), uncooked kasha (buckwheat groats), uncooked pearl barley, uncooked bulgur, kosher salt, bay leaf, chopped pecans, toasted, freshly ground black pepper

fusilli, olive oil, onion, diced, garlic cloves, minced, yellow pepper, thinly sliced, red pepper, diced, snow peas, italian sausages, salt & freshly ground black pepper, grated romano cheese (optional)

chopped cooked chicken breast, celery, chopped, black olives, chopped, mayo, real bacon bits, green onion slices, ranch dressing, multigrain bread, tomato , cut into 8 thin slices, sharp cheddar cheese slices

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

uncooked multigrain penne pasta, uncooked large, fresh shrimp, yellow bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, garlic cloves, chopped, pt. grape tomatoes, halved, dry white wine, salt, freshly ground black pepper, dried crushed red pepper, chopped fresh basil, freshly grated parmesan cheese (optional)

boneless, skinless chicken breast, black pepper, packaged salad greens, jarred roasted red peppers, sliced, jarred artichoke hearts, halved, extra-virgin olive oil, basil leaves, chopped, multigrain bread, toasted