Chicken Salad Panini Recipe

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Chicken Salad Panini
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Ingredients:

Directions:

  1. Mix first 7 ingrediants.
  2. Spread onto 4 bread slices.
  3. Top with tomatoes, cheese and remaining bread.
  4. Grill sandwiches on panini grill until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.72 Kcal (2201 kJ)
Calories from fat 306.8 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 73.24mg 24%
Sodium 1249.06mg 52%
Potassium 415.68mg 9%
Total Carbs 29.61g 10%
Sugars 1.49g 6%
Dietary Fiber 1.05g 4%
Protein 25.33g 51%
Vitamin C 4mg 7%
Iron 1.7mg 10%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 232.91 Kcal (975 kJ)
Calories from fat 135.92 Kcal
% Daily Value*
Total Fat 15.1g 52%
Cholesterol 32.45mg 24%
Sodium 553.38mg 52%
Potassium 184.16mg 9%
Total Carbs 13.12g 10%
Sugars 0.66g 6%
Dietary Fiber 0.47g 4%
Protein 11.22g 51%
Vitamin C 1.8mg 7%
Iron 0.8mg 10%
Calcium 18.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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