Eggplant Crostini Recipe

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Eggplant Crostini
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Slice eggplant into 1-inch-thick slices; brush both sides evenly with 1 tablespoon oil. Place eggplant in a single layer on a grill rack coated with cooking spray; grill 6 minutes on each side or until eggplant is tender. Brush both sides of bread slices evenly with 2 tablespoons oil. Place bread slices in a single layer on a grill rack coated with cooking spray; grill 1 minute on each side or until toasted.
  3. Combine eggplant, 1/4 teaspoon salt, 1 tablespoon juice, and next 3 ingredients (through garlic) in a food processor; pulse until coarsely chopped. Spoon about 1 heaping tablespoon eggplant mixture on each bread slice.
  4. Combine arugula, tomatoes, and mint in a bowl. Drizzle with remaining 1 1/2 tablespoons juice and remaining 1 tablespoon oil. Sprinkle with remaining 1/4 teaspoon salt; toss to coat. Divide salad mixture evenly among bread slices; top evenly with cheese.
  5. Wine note: Bourillon-D'orleans Vouvray Sec, Vieilles Vignes, Coulee d'Argent 2008 ($22), is a bright, crisp, medium-bodied chenin blanc from the Touraine region of the Loire Valley. Its racy backbone of lemongrass and straw has enough body and acid to stand up to the grill flavors and cut the creamy tartness of the yogurt. -Alexander Spacher
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.3 Kcal (1014 kJ)
Calories from fat 94.7 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 0.14mg 0%
Sodium 301.26mg 13%
Potassium 209.28mg 4%
Total Carbs 30.39g 10%
Sugars 4.93g 20%
Dietary Fiber 5.71g 23%
Protein 6.41g 13%
Vitamin C 21.1mg 35%
Vitamin A 0.2mg 6%
Iron 24.5mg 136%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 145.9 Kcal (611 kJ)
Calories from fat 57.02 Kcal
% Daily Value*
Total Fat 6.34g 16%
Cholesterol 0.09mg 0%
Sodium 181.39mg 13%
Potassium 126.01mg 4%
Total Carbs 18.3g 10%
Sugars 2.97g 20%
Dietary Fiber 3.44g 23%
Protein 3.86g 13%
Vitamin C 12.7mg 35%
Vitamin A 0.1mg 6%
Iron 14.8mg 136%
Calcium 26.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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