17028 multi grain waffles healthy Recipes

apple cider, orange , juice and zest of, ground flax seeds, apple butter, canola oil, egg, vanilla, honey, dark brown sugar, multi-grain hot cereal, multi-grain flour or 1/2 cup twelve grain flour, all-purpose flour, pumpkin pie spice, sea salt, baking powder, baking soda, golden raisin , soaked in hot water and drained

mrs butterworth s buttermilk pancake mix (other brand names are not as good), water (yes it is supposed to be thick, i am from wisconson so belgium waffles are somewhat soft and not a), vegetable oil (the best is olive oil, it cooks best and is the most healthy), good for baking stick margarine (you only use a little so it s still healthy,do not use whipped or soft or diet and also do not use b)

cream of mushroom soup, grain rice or 1 cup converted rice, dill weed, black pepper, chicken, cut up and skinned, crushed multi-grain cracker, paprika, butter, melted, water

proofed sourdough starter, butter or 2 tbsp olive oil, milk, salt, honey, sunflower seeds, millet or 1/2 cup amaranth or 1/2 cup quinoa, multi-grain flour (i use robin hood best for multigrain)

cooked turkey (diced small, or shredded ), light mayonnaise, whole grain mustard, parsley, chopped, apple, finely diced (gala, braeburn, or fuji), red seedless grapes, finely diced, celery, walnuts, chopped, raisins, salt , to taste, pepper , to taste, multi-grain bread

condensed cream of mushroom soup, undiluted, water, grain rice, dill, divided, black pepper, skinless chicken pieces, crushed multi-grain cracker, paprika, butter

cream of mushroom soup, water, grain rice, dried dill, divided, black pepper, cut up chicken, butter, multi-grain crackers, paprika

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

eggplants, 1/2-inch-thick round, zucchini , cut widthwise, end removed, balsamic vinegar, salt, black pepper, oroweat multi-grain sandwich thins (like arnold or brownberry or oroweat sandwich thins), red pepper , roasted, packed in water, drained and patted dry, hummus

bread cubes (baguettes, ciabatta, multi-grain, plain sandwich bread), carrot, stalks celery, fuji apple, red onion, olive oil, apple cider vinegar, salt, cinnamon, cumin, vegetable broth, brown sugar

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)

light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato

baking potatoes , like russets, washed, a drizzle extra-virgin olive oil, turn around the pan ) extra-virgin olive oil, shallots, chopped, baked ham from a deli, sliced 1/8-inch thick , cut into 2-inch thick strips, gruyere, shredded , about 2 cups, butter, in small pieces, milk or half-and-half, fresh thyme, leaves only, chopped to about 2 tbsp, salt and pepper, tossed and dressed salad, as an accompaniment, dark bread ( pumpernickel, multi-grain, or dark rye), as an accompaniment, butter

butter , for baking dish, farro, water, kosher salt, grated extra-sharp cheddar, grated mozzarella, whole milk, herbes de provence, kosher salt, freshly ground black pepper, thick slices multi-grain or whole-grain bread, preferably 1 day old, torn into 1/2-inch pieces, extra-virgin olive oil, for drizzling

zucchini , chopped length-wise and sliced thinly, garlic cloves, chopped finely, white beans, rinsed and drained, extra virgin olive oil, lemon , juice of, parmesan cheese, fresh and grated, fresh basil, multi-grain penne (i use barilla plus penne pasta), black pepper, kosher salt

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

mayonnaise, divided, multi-grain bread, mixed salad greens, avocado, pitted and sliced, red bell pepper, seeded and sliced, sliced cheddar cheese (4 slices), alfalfa sprout, whole grain mustard, divided, tomato, thinly sliced, sliced red onion, sliced cucumber, sliced swiss cheese (4 slices)

bacon, butter, sugar, egg, vanilla, flour, baking soda, multi-grain flakes (i use kashi), raisins