460 multi daily Recipes

barley groats (ground into fine flour), oat flour, white whole wheat flour, navy beans (ground into fine flour), baking powder, baking soda, sugar, salt, vanilla, eggs, buttermilk, butter

multi-grain penne pasta, extra lean ground beef, extra virgin olive oil, onion, diced, garlic cloves, minced, spaghetti sauce, reduced fat provolone cheese, sliced, grated mozzarella cheese, light sour cream, part-skim ricotta cheese, dried oregano, dried red pepper flakes, salt and pepper

unbleached bread flour, spelt flour, rye flour, caraway seed, margarine (melted-vegan), sea salt, agave nectar, active dry yeast, milk (i used lukewarm oat ), raisins (optional) or 3/4 cup currants (optional)

milk, water, canola oil (or other vegetable oil), honey, raisins, dark brown sugar, unbleached bread flour, whole wheat flour, rye flour, salt (medium coarse sea ), instant yeast

whole wheat flour, all-purpose flour, whole rye flour, whole yellow cornmeal, salt, olive oil, water , may not use all of it, sesame seeds, poppy seeds, flax seeds, caraway seed, dried rosemary, dried tarragon, dried thyme, very coarse salt, fresh ground black pepper

flax seed, warm water, all-purpose flour, whole wheat flour, rolled oats, rye meal or 1/4 cup buckwheat flour, sugar, baking powder, baking soda, salt, soymilk, canola oil

multi-grain baking mix (recipezaar multigrain baking mix), milk or 1 cup water, egg, fresh cranberries or 1 cup frozen cranberries, vegetable oil, pure maple syrup, warmed for serving (optional), sliced fresh fruit (optional)

multi-grain spaghetti, cooked and cooled, frozen peas, thawed, coleslaw dressing, red onion, diced, grape tomatoes, three-cheese blend, crumbled

vinegar (any combination of cider, wine, and balsamic), olive oil, lots black pepper, oregano, and (best fresh ) or 3 dashes marjoram (best fresh), basil (best fresh ), crushed garlic cloves, red wine, lemon , juice and rind of, cooked beans (mix as many as possible, with lots of different colors and sizes, including garbanzo and very lightl), chopped scallion, minced red onion, fresh parsley, chopped, goat cheese, grape tomatoes or cherry tomatoes, halved, olive

kahlua, golden syrup, pitted dates, finely chopped, dried figs, chopped finely, raisins, chopped, sultanas, currants, mixed glace fruit (cherries apricot, pineapple, rinds), mixed spice

multi-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes

butter, marshmallows, peanut butter, rice krispies, vanilla, coarsely chopped nuts (walnuts, pecans,etc), dry roasted peanuts, butterscotch chips

multi-grain bread, cheese (2% milk ), tomato, fresh basil, sliced, light balsamic vinaigrette salad dressing

multi-grain thin spaghetti, water, sun-dried tomato pesto, capers, butter, boneless chicken breasts, fresh arugula

multi-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water

italian dressing, peach preserves, soy sauce, crushed red pepper flakes

multi-grain bread (or your choice ), prepared mustard, spinach or romaine lettuce leaf, red onion, very thin, vine ripe tomatoes, very thin, hard-boiled egg, sliced, alfalfa sprout, creamy garlic dressing (any brand )