460 multi daily Recipes

multi-bran chex, butter or 3 tbsp margarine, peanut butter, chocolate pudding mix (not instant ), milk, peanut butter

multi- grain bread (italian or sourdough would be tasty, also), olive oil, cheddar cheese, shredded, chopped sun-dried tomato, black olives, chopped, bacon , crisp and crumbled, italian seasoning (i suggest tuscan italian blend seasoning or a purchased tuscan seasoning blend)

green tomatoes or 4 tomatillos, finely chopped, scallions, green tails finely chopped or sliced, seeded and deveined serrano chilies, finely chopped (can omit them if you don tsp like picante), mint leaves, finely chopped, cilantro, finely chopped, ripe haas avocados, cut in small cubes, olive oil, salt

multi-grain bread, grey poupon savory honey mustard, oscar mayer deli fresh shaved rotisserie seasoned chicken breasts, tomatoes, american cheese, butter, softened

buttermilk, old fashioned oats, whole wheat flour, all-purpose flour, toasted wheat germ or 1/4 cup cornmeal, baking powder, baking soda, salt, ground cinnamon, eggs, lightly beaten, brown sugar, canola oil, vanilla extract

dried black beans, dried red beans (small, dry ), dried split peas (dry ), dried garbanzo beans (dry ), dried lentils (dry ), dried black-eyed peas (dry ), water, salt

multi-grain bread, sized cucumber, sized tomatoes, tofu, pickled onions, green chilies (broken ), sun-dried tomatoes, hung yogurt, salt, iceberg lettuce , a few leaves (hand torn)

multi-grain rotini pasta, uncooked, broccoli, cut into florets (about 3 cups), boneless skinless chicken breast, cut into bite-size pieces, reduced-sodium fat-free chicken broth, neufchatel cheese, cubed, milk mozzarella cheese, shredded and divided, parmesan cheese, grated

yeast, nonfat dry milk powder, bread flour, gluten, oats, whole wheat flour, all-bran cereal, crumbled, wheat germ, bulgar wheat, flax seed, sea salt, honey, grapeseed oil, water, beaten egg (for top , optional), flax seed (for top , optional), oats (for top , optional), wheat germ (for top , optional)

fresh blackberries, fresh blueberries, fresh strawberries, fresh raspberries, powdered fruit pectin, sugar

multi-grain crispbread (wasa), fat-free chicken broth, onion , large, celery ribs, parsley, red apples, pecans, extra virgin olive oil, light butter, raisins, marjoram, savory, ground sage, ground pepper, seasoning salt

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

whole wheat flour, unbleached flour, soy flour (find in health food stores), cornmeal, nonfat dry milk powder, rolled oats, wheat germ, yeast, salt, egg, corn oil, water

water, slightly warm, buttermilk, olive oil, honey, bread flour, cornmeal, old fashioned oats, wheat bran, brown sugar , packed, salt, yeast

whole wheat flour, cornmeal, oats, flax seed, ground, baking powder, sugar, water

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

millet sourdough starter, millet flour, warm filtered water, granulated bread yeast, sugar, pancake, sourdough starter, brown rice flour, baking powder, sugar, xanthan gum, non-dairy milk or 1/2-3/4 cup water, vanilla, olive oil, ground flax seeds, boiling water, eggs (optional)