Multi purpose BBQ marinade Recipe

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Multi purpose BBQ marinade
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Ingredients:

  • 1 tbsp honey
  • 1 tbsp bourbon
  • 1 clove garlic

Directions:

  1. Crush Garlic.
  2. Mix together.
  3. Apply marinade to Fish, Beef or Pork fillets and leave in fridge for 30 minutes.
  4. When grilling baste with leftover marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.95 Kcal (213 kJ)
Calories from fat 5.54 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 172.08mg 7%
Potassium 32.34mg 1%
Total Carbs 9.86g 3%
Sugars 8.78g 35%
Dietary Fiber 0.48g 2%
Protein 0.69g 1%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 148.05 Kcal (620 kJ)
Calories from fat 16.1 Kcal
% Daily Value*
Total Fat 1.79g 1%
Sodium 500.07mg 7%
Potassium 93.98mg 1%
Total Carbs 28.64g 3%
Sugars 25.5g 35%
Dietary Fiber 1.4g 2%
Protein 2.01g 1%
Vitamin C 2.5mg 1%
Iron 1mg 2%
Calcium 35mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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