Multi-green guacamole Recipe

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Multi-green guacamole
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Ingredients:

Directions:

  1. Mix all ingredients and season with salt and olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.8 Kcal (941 kJ)
Calories from fat 189.64 Kcal
% Daily Value*
Total Fat 21.07g 32%
Sodium 3.76mg 0%
Potassium 859.5mg 18%
Total Carbs 11.17g 4%
Sugars 0.33g 1%
Dietary Fiber 7.21g 29%
Protein 3.03g 6%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 228.6 Kcal (957 kJ)
Calories from fat 192.85 Kcal
% Daily Value*
Total Fat 21.43g 32%
Sodium 3.83mg 0%
Potassium 874.03mg 18%
Total Carbs 11.36g 4%
Sugars 0.34g 1%
Dietary Fiber 7.33g 29%
Protein 3.08g 6%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 121.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • high fiber

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