40 muffins no flour applesauce Recipes

pureed pumkin , or fresh steamed acorn squash (about half a large squash), brown sugar, margarine or applesauce, plain yogurt, eggs, white flour, whole wheat flour ( can use 4 cups all-purpose if no whole wheat), baking powder, ground cinnamon (or just dump a bunch like i do!), salt, nutmeg (optional), chocolate chips, chopped walnuts ( optional)

whole wheat pastry flour, all purpose flour, baking powder, baking soda, salt, blueberries, splenda no calorie, egg, vanilla extract, applesauce, buttermilk

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, salt, cinnamon (up to 2 tsp. but no more), poppy seed, egg substitute (egg beaters), unsweetened applesauce, vanilla, vegetable oil

bran flakes, skim milk, lemon juice, gold medal whole wheat flour, splenda no calorie, baking soda, salt, applesauce, egg beaters

rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar, banana, mashed, applesauce (no sugar added), soymilk (plain or vanilla), apple (make sure it s baking safe), walnuts, chopped

unsweetened applesauce, splenda granular, no calorie artificial sweetener, egg white, oranges , juice of, with, water , added to equal 1 1/2 cups juice, rogers whole wheat bread flour, quick oats or 1 1/2 cups rolled oats, baking powder, baking soda, oranges , rind of (approx 2 tbsp), unsweetened frozen cranberries

all purpose flour, splenda no calorie, baking cocoa, baking powder, baking soda, unsweetened applesauce, skim milk, egg beaters, vanilla extract

whole wheat flour, baking powder, baking soda, salt, mashed bananas, no calorie splenda, unsweetened applesauce, egg white

rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar (dry ), banana, mashed, applesauce (no sugar added!), soy milk (plain or vanilla work well), apple (make sure it s baking safe), walnuts, chopped into chunks

rolled oats, flour, baking powder, salt, cranberries, chopped, walnuts, chopped, plain yogurt (i use fat-free), applesauce (i use the no sugar added type), brown sugar, eggs, cinnamon, vanilla

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

whole wheat pastry flour, baking powder, baking soda, salt, vanilla yogurt, egg substitute, nonfat milk (soy or almond milk works too), no-sugar-added applesauce, frozen blueberries

bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg

whole wheat flour , stone ground, low calorie sweetener (i use splenda ), baking powder, cinnamon, salt, eggs, beaten, skim milk, natural applesauce (no sugar added)

rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), brown sugar, egg, beaten, applesauce (no sugar added!), milk, apple (make sure it s baking safe), walnuts, chopped into chunks

sugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt

wheat flour, baking powder, kosher salt, bananas, mashed, blueberries, brown sugar, no calorie splenda, unsweetened applesauce, egg whites, vanilla extract

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds