Low-Fat Chocolate Muffins Recipe

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Low-Fat Chocolate Muffins
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Ingredients:

Directions:

  1. In a bowl, combine flour, sugar, cocoa, baking powder, and baking soda. (Recommend sifting the cocoa, but it's not essential.)
  2. In another bowl, whisk the applesauce, milk, egg beaters, and vanilla until smooth. Stir into dry ingredients just until moistened.
  3. Line muffin tin with muffin cups. Coat muffin cups with cooking spray; fill three-fourths full with batter.
  4. Bake at 400 degrees F for 20 - 25 minutes or until muffins test done.
  5. Cool for 10 minutes, remove from pan to wire rack.
  6. *Optional: After pouring batter into muffin cups, top each muffin with a few slivered almonds before baking. (Nutritional info for this recipe does NOT include the almonds.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1143.49 Kcal (4788 kJ)
Calories from fat 91.36 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 2.47mg 1%
Sodium 1792.04mg 75%
Potassium 1063.97mg 23%
Total Carbs 215.97g 72%
Sugars 28.68g 115%
Dietary Fiber 36.55g 146%
Protein 38.97g 78%
Vitamin C 52.5mg 87%
Iron 9.8mg 54%
Calcium 502.2mg 50%
Amount Per 100 g
Calories 134.22 Kcal (562 kJ)
Calories from fat 10.72 Kcal
% Daily Value*
Total Fat 1.19g 16%
Cholesterol 0.29mg 1%
Sodium 210.35mg 75%
Potassium 124.89mg 23%
Total Carbs 25.35g 72%
Sugars 3.37g 115%
Dietary Fiber 4.29g 146%
Protein 4.57g 78%
Vitamin C 6.2mg 87%
Iron 1.1mg 54%
Calcium 58.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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