1979 muffins egg whites Recipes

flour, baking powder, salt, sugar, orange juice, egg whites, light corn syrup or 1/3 cup dark corn syrup, orange zest, coarsely chopped fresh cranberries or 1 cup frozen cranberries, chopped walnuts (optional), nonstick cooking spray (for muffin pan )

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray

whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)

egg yolks, lemon juice, ground white pepper, worcestershire sauce, water, butter, melted, salt, eggs, distilled white vinegar, canadian-style bacon, english muffins, split, butter, softened

multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled & chopped, milk, eggs or 4 egg whites, vegetable oil, vanilla, pecans, chopped

margarine, softened, sugar, egg whites (or 1/2 cup egg sub), grated fresh ginger, lemon zest, baking soda, plain fat-free yogurt, all-purpose flour

quaker oats (quick or old fashioned, uncooked), all-purpose flour, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt (optional), dates (optional) or 1/3 cup raisins, chopped (optional), plain nonfat yogurt or 3/4 cup low-fat buttermilk, banana, mashed and ripe (about 2 medium), egg whites or 1 egg, lightly beaten, vegetable oil, orange zest

quick-cooking oats or 1/4 cup old fashioned oats, uncooked, sugar, quick-cooking oats or 1 1/2 cups old fashioned oats, uncooked, vanilla, blueberries (fresh or frozen ), all-purpose flour, sugar, baking powder, milk, egg whites or 1 egg, lightly beaten, vegetable oil, lemon peel, grated

skim milk, vegetable oil, grated orange rind, egg whites or 1/4 cup egg substitute, all-purpose flour, whole wheat flour, sugar, baking powder, salt, fresh cranberries or 3/4 cup frozen cranberries, chopped

cake flour or 1 cup all-purpose flour, plus additional for the muffin tins, sugar, egg whites, at room temperature, salt, cream of tartar, vanilla extract

unbleached flour, baking powder, baking soda, morton lite salt (or regular), black cherry all-fruit spread, apple juice concentrate, cherry juice concentrate, canola oil or 2 1/2-3 tbsp safflower oil, water, egg whites or 1/3 cup egg white substitute, rolled quick oats

diced apples, whole wheet flour, baking soda, egg whites or 1/2 cup egg beaters egg substitute, applesauce, skim milk, cinnamon, nutmeg

banana muffin mix, mashed ripe bananas (about 2), eggs, vegetable oil, whole milk, egg whites, sugar, good-quality white chocolate (such as lindt or baker s), chopped, cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, vanilla extract, fresh lemon juice, ripe bananas, walnuts (4 oz), toasted, chopped

whole wheat flour, white flour, sugar, baking powder, salt, nutmeg, cinnamon, liquid egg substitute (e.g. eggbeaters) or 2 egg whites, skim milk, unsweetened applesauce, vanilla, frozen blueberries, sugar, cinnamon

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

zucchini, shredded (about 2 cups), sugar, unsweetened applesauce, eggs or 6 egg whites, beaten, vanilla extract, oatmeal, wheat flour, white flour, cinnamon, baking powder, baking soda, raisins

hodgson mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup), unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded or finely chopped (about 2 large), apple, peeled and chopped (about 1 large), eggs or 4 egg whites, milk (can be skim, soy, etc.), vegetable oil or 1/4 cup unsweetened applesauce, vanilla, nutmeg, cinnamon, ginger (optional), chopped nuts, your choice (optional), raisins (optional)