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Double Apple Spice Muffins Recipe

Double Apple Spice Muffins Recipe

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Ingredients:

Serving

4 cups diced apples
3 1/2 cups whole wheet flour
5 tsp baking soda
2/3 cup splenda granular
1/2 cup egg whites
2/3 cup applesauce
1 cup skim milk
2 tsp cinnamon
1 tsp nutmeg

Directions:

Combine flour, baking soda, and splenda in a large bowl and sift until fluffy.
Mix milk, applesauce, cinnamon, nutmeg, and milk in a separate bowl.
Slowly add liquid mix to the dry while constantly stirring. (it will be a thicker batter).
Start to fold in the apples until even throughout batter.
Srapy Pam on a muffin pan and spoon the batter to the top of each cup for larger muffins. ( for smaller fill 3/4).
Bake at 400 degrees for 20 minutes or until tops are golden.
Let cool and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.87 Kcal (2361 kJ)
Calories from fat	7.6 Kcal
		% Daily Value*
Total Fat	0.84g	1%
Cholesterol	4.94mg	2%
Sodium	6676.64mg	278%
Potassium	1277.4mg	27%
Total Carbs	123.03g	41%
Sugars	64.29g	257%
Dietary Fiber	14.93g	60%
Protein	21.12g	42%
Vitamin C	31.2mg	52%
Iron	0.5mg	3%
Calcium	605.4mg	61%

Amount Per 100 g
Calories	52.71 Kcal (221 kJ)
Calories from fat	0.71 Kcal
		% Daily Value*
Total Fat	0.08g	1%
Cholesterol	0.46mg	2%
Sodium	624.13mg	278%
Potassium	119.41mg	27%
Total Carbs	11.5g	41%
Sugars	6.01g	257%
Dietary Fiber	1.4g	60%
Protein	1.97g	42%
Vitamin C	2.9mg	52%
Calcium	56.6mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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