1421 muesli 100 alive Recipes

dried dates, sea salt, fresh banana, whole oats, soaked for 48 hours and run all through a food grinder,including the banana (groats)

rolled oats, toasted wheat germ, wheat bran, oat bran, raisins, chopped walnuts, brown sugar, raw sunflower seeds

unsalted butter, brown sugar, honey, quick cooking oats, chopped hazelnuts, shredded coconut, sesame seeds

simple blends wildberry fruit spread, greek-style yogurt, divided, oats, ground flax, fat-free , regular, or 2% evaporated milk, apple, peeled and grated, orange juice, sliced almonds

margarine, honey, apple sauce, brown sugar (optional), eggs, flour, baking soda, cinnamon, rolled oats, oats, sultanas

creamy roasted almond butter, at room temperature, agave nectar, eggs, blanched almond flour, arrowroot powder, sea salt, baking soda, ground flax meal, dried apricots, chopped into 1/4-inch pieces, dried cranberries, pistachios, coarsely chopped, hazelnuts, coarsely chopped, sesame seeds, sunflower seeds

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

egg, sugar, honey (i used a creamy 1), mixed seeds , and kernels (i used sesame, sunflower and pumpkin seeds), raisins (optional, but i would include them )

rolled oats, weetabix, crushed lightly, raisins, dried apricots, chopped, honey, orange juice, egg whites

dried apricot, chopped, sultana, rolled oats, oat bran, all-bran cereal, sunflower seeds, plain flour, butter, honey, brown sugar, egg, milk

roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut

oatmeal, cream or 2 cups half-and-half or 2 cups milk, honey, fruit , of choice

muesli (1 cup 97% fat-free), sultanas (1/2 cup), self-raising flour (wholemeal specified 1/2 cup), almond meal (1/4 cup), oat bran, ground cinnamon, applesauce (apple puree1 tub), skim milk (1/3 cup), egg (50 g), icing sugar (to dust) (optional)

kosher salt, extra-virgin olive oil, garlic cloves, thinly sliced, sweet 100 tomatoes or other tiny tomatoes, garlic chives, cut into 1-inch lengths, fresh lemon basil leaves, finely shredded, freshly ground black pepper , to taste, spaghetti

unflavored gelatin, jello gelatin (4 serving size, cherry or raspberry), water, heated to boiling, cold 100% juice fruit punch, fruit punch, heated to boiling

oats, flax seeds, raisins, sunflower seeds, pumpkin seeds, almonds, walnuts, pecans, yogurt, chopped gala apple

rolled oats, sultana, low-fat milk, crisp green apple, fresh lemon juice, hazelnuts, roughly chopped, pumpkin seeds, sesame seeds, strawberries, hulled and chopped, plain low-fat yogurt, clear honey

muesli (toasted 30 g), bran flakes (15 g), sultana (40 g, chopped coarsely ), dried apricots (finely chopped ), glace cherries (finely chopped ), sliced almonds (toasted ), condensed milk (light 60ml), golden syrup, ice cream (low fat berry)