1192 mrs ragan gaston Recipes

water, soy sauce, ground ginger, crushed red pepper flakes or 1/4-1/2 tsp cayenne, garlic powder (or 1 tsp. minced fresh garlic), chicken-flavor oriental noodles (like mr. noodles, ichiban, etc.), shrimp, shelled and deveined, green onion, cut in 2-inch pieces, chopped fresh parsley, green onion , brushes, orange peel, lemon slice

sodium-free margarine, onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, mustard, mrs. dash seasoning mix, sugar, vinegar

thick french bread (or you may substitute white sandwhich bread), olive oil, tomato , slices, mrs dash italian seasoning (or make your own ), fresh grated parmesan cheese, mozzarella cheese

roasting chickens, fat-free italian salad dressing, lemon juice, paprika, kosher salt, lemon pepper, original mrs. dash seasoning mix

boston butt , trimmed of excess fat to 1/4 inch, fresh ground black pepper, paprika, turbinado sugar, salt, dry mustard, cayenne, apple cider vinegar, fresh ground black pepper, salt, worcestershire sauce, paprika, cayenne, your favourite southern barbecue sauce (i use pigman s)

frozen mixed vegetables (broccoli, carrots, etc.), egg noodles, reduced-fat cream cheese, cubed and softened, reduced-fat milk, sliced green onion, butter substitute, mrs. dash garlic and herb seasoning

boneless skinless chicken breast halves, fresh lime juice, salt, fresh ground pepper, crushed red pepper flakes, reduced-calorie mayonnaise, herb seasoning mix , like mrs. dash, whole wheat pita bread, halved, leaf lettuce, washed and dried,shredded, tomatoes, sliced

whole chicken, celery, chopped, tomato, chopped, onion, chopped, carrot, chopped, fat free sodium free chicken broth, ground thyme, rosemary, garlic cloves, minced, mrs. dash seasoning mix , original blend

italian dressing, rice vinegar (i like to use the flavored rice vinegar or a can of beer. i have used guinness, miller high life, an), mrs. dash seasoning mix, blend (you can use any of the flavors i have used most of them, whichever your prefer), brown sugar (alter to your taste less is bitter more is sweeter ), worcestershire sauce, soy sauce, fresh ground pepper (optional), jalapeno juice (optional, matt and i like spicy food )

eggs, shredded cheese, cottage cheese, flour, baking powder, pepper, mrs. dash seasoning mix

chicken breasts, halved bone-in, olive oil, salt, pepper, seasoning, such as mrs . dash, diced celery, halved red grapes, mayonnaise, sour cream, lemon juice, sugar, curry powder, salt, pepper

olive oil, boneless skinless chicken breasts, seasoning (i use mrs. dash original ), canned crushed green chili, onion, zucchini, green pepper, red pepper, mushrooms, cornstarch, soya sauce, honey garlic sauce (i use v-h), chicken broth, chicken broth, curry powder, liquid honey, dried basil leaves, spaghettini (to feed 6)

canned salmon, drained , de-boned, and cleaned (two 15-oz cans), oyster crackers, whole, mayonnaise, eggs, beaten, pimientos (canned, drained and diced ), fresh parsley, chopped, fresh lemon juice, strained, dried basil, rice vinegar (sub., white wine vinegar), kosher salt, prepared yellow mustard, mrs. dash seasoning mix (sub., italian dressing dry mix), old bay seasoning (sprinkled on frying cakes), crisco shortening , butter flavored (for frying)

tuna in water, drained, fat-free cottage cheese, diced onion, garlic clove, minced, original mrs. dash seasoning mix, salt & pepper

yellow squash, sliced, zucchini, sliced, cooked bacon, onion, sliced and quartered, garlic salt, mrs. dash seasoning mix , salts, olive oil

imitation crabmeat, chopped celery, chopped green pepper, minced red onions, pickle relish, mayonnaise, frozen peas (thawed ), worcestershire sauce, hidden valley original ranch dressing, mrs. dash seasoning mix, lemon juice

lentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)

salmon (mine was like a half of a fish with the skin on), maple syrup (i just simply used what i had, mrs. butter worths original thick and rich), soy sauce (regular by mistake as i usually use low-sodium kind but worked perfectly), minced garlic (i used the pre-minced kind in the jar which is strong, use more if using fresh), cayenne, chopped pecans (optional because i forgot to add them but will be added next time!)