The Renowned Mr. Brown Recipe

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The Renowned Mr. Brown
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Ingredients
14
Count
Nutrition
468
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. The night before you plan to barecue, combine the rub ingredients in a small bowl.
  2. Massage the pork well with about half of the rub.
  3. Transfer to plastic bag and refrigerate over night.
  4. Before you begin to barbecue, remove pork from refrigerator, and let sit at room temp for 30-45 minutes.
  5. Prepare the smoker for barbecuing, bringing the temp to 200-225 degrees.
  6. Stir remaining rub together with the sop ingredients, and 1 cup of water in a saucepan, and warm the mixture over low heat (you are keeping the liquid warm during the cooking process to kill any bacteria the tool might pick up from the surface of the food, and to avoid lowering the temperature of the food).
  7. Transfer the pork to the smoker and cook it for about 1 and 1/2 hours per pound, or until it's falling-apart tender.
  8. Mop the pork every 1 and 1/2- two hours, or as appropriate for your smoking method.
  9. [Ihad a six pound butt which took about 12 hours to cook- when ready, it was black and burnt looking on the outside, and the internal temp was almost 180-degrees.
  10. ]Remove the pork from the smoker, wrap tightly in tinfoil, and let sit for at least 30 minutes.
  11. Remove from foil, and roughly chop or'pull' the pork, mixing well the black, crispy extrior, with the butter-soft interior meat.
  12. Add a small portion of your favourite BBQ sauce and mix well- you generally will need much less than you would think.
  13. Place into holding container, cover with foil, and place back into smoker for 20 or so minutes (this is optional- you can eat right away, if you like).
  14. This is so good, a CWB (cheap white bun) would take away from the pure pork pleasure.
  15. Serve with your favourite cole slaw and icy cold beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.33 Kcal (1961 kJ)
Calories from fat 178.15 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 190.47mg 63%
Sodium 3028.57mg 126%
Potassium 1249.1mg 27%
Total Carbs 10.75g 4%
Sugars 5.64g 23%
Dietary Fiber 2.62g 10%
Protein 61.4g 123%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 4.5mg 25%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 120.3 Kcal (504 kJ)
Calories from fat 45.76 Kcal
% Daily Value*
Total Fat 5.08g 30%
Cholesterol 48.93mg 63%
Sodium 777.96mg 126%
Potassium 320.86mg 27%
Total Carbs 2.76g 4%
Sugars 1.45g 23%
Dietary Fiber 0.67g 10%
Protein 15.77g 123%
Vitamin C 0.2mg 1%
Iron 1.2mg 25%
Calcium 20.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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