162 moroccan bean Recipes
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olive oil, onion, diced, carrots, chopped and17 Moreolive oil, onion, diced, carrots, chopped, red pepper, chopped, stalk celery, diced, garlic, grated, grated fresh ginger, orange zest, vegetable broth, orange juice, diced tomatoes, tomato paste, curry powder, cumin, saffron threads, crushed, black pepper, chickpeas, drained, golden jewel grains blend (a mixture of israeli couscous, tri-colored orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), green beans, chopped, salt , to taste1 hour 30 min, 20 ingredients
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vegetable broth, onion, sliced thin and13 Morevegetable broth, onion, sliced thin, garlic cloves, pressed, red bell pepper, cut in 1-inch squares, eggplant, cubed, red pepper flakes, turmeric, garam masala, garbanzo beans, lentils, drained, tomato sauce, vegetable broth, raisins, salt and pepper, cilantro, chopped35 min, 15 ingredients
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olive oil, carrots , cut into 1/4-inch-thick slices and11 Moreolive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley13 ingredients
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olive oil, onions, chopped and15 Moreolive oil, onions, chopped, garlic cloves (minced or crushed ), carrot, sliced in 1/8-inch rounds, green bell pepper , cut into 1/4-inch strips, ground cumin, ground allspice, ground ginger, turmeric, salt, cayenne pepper, cinnamon, water, eggplant, peeled and cut into 1/4-inch dice (about 4 cups), tomatoes, ripe, chopped (about 3 cups), raisins, garbanzo beans, cooked (chickpeas)1 hour 15 min, 17 ingredients
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olive oil and13 Moreolive oil, skinless, boneless chicken breast halves - cut into chunks, onion, chopped, garlic, minced, butternut squash, peeled and chopped, garbanzo beans, drained and rinsed, carrot, peeled and chopped, diced tomatoes with juice, vegetable broth, sugar, lemon juice, salt, ground coriander, cayenne pepper1 hour , 14 ingredients
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olive oil, onion, finely chopped, garlic cloves, crushed and15 Moreolive oil, onion, finely chopped, garlic cloves, crushed, fresh ginger, grated, paprika, ground coriander, turmeric, cayenne, ground cumin, sweet potato, cut into chunks, vegetable stock, chickpeas, drained and rinsed, baby spinach leaves, sugar snap peas , topped and tailed, green beans, sliced, chinese cabbage, shredded (wonga bok), couscous, raisins30 min, 18 ingredients
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olive oil and13 Moreolive oil, boneless skinless chicken breast halves, cut into chunks, onion, chopped, garlic cloves, minced, butternut squash, peeled and chopped, garbanzo beans, drained and rinsed, carrot, peeled and chopped, diced tomatoes with juice, vegetable broth, sugar, lemon juice, salt, ground coriander, cayenne pepper1 hour , 14 ingredients
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orange juice, lemon juice or 2 tbsp lime juice, soy sauce and16 Moreorange juice, lemon juice or 2 tbsp lime juice, soy sauce, garlic cloves, minced, fresh ginger, minced, ground cumin, salt, cinnamon, cayenne, black pepper, boneless skinless chicken thighs, onion, chopped, carrots , cut into 1/2 inch slices, garbanzo beans (1 can), dates, pitted and chopped, almonds or 1/2-3/4 cup pecans, olive oil, tomato paste, fresh parsley, chopped8 hour 20 min, 19 ingredients
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butternut squash, peeled, seeded and cut into 2-inch cubes and16 Morebutternut squash, peeled, seeded and cut into 2-inch cubes, garbanzo beans or chickpeas, rinsed and drained, onion, chopped, chicken broth, raisins, garlic cloves, minced, ground coriander, ground cumin, ground cinnamon, salt, pepper, bone-in chicken thighs (about 3 lb), skin removed, tomatoes, chopped, pitted green olives, cornstarch, cold water, hot cooked couscous6 hour 25 min, 17 ingredients
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ground cumin, ground ginger, ground cayenne pepper and15 Moreground cumin, ground ginger, ground cayenne pepper, ground cardamom, ground coriander, ground allspice, olive oil, red onion, cut in half and thinly sliced, red, green, or yellow bell pepper, cut into 1 pieces, zucchinis , halved lengthwise and cut into 3/4 inch pieces, golden raisins, kosher salt, grated zest of 1 orange, low sodium garbanzo beans, rinsed and drained, chicken broth, orange juice, couscous, chopped fresh mint55 min, 19 ingredients
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couscous, dry, olive oil, chicken broth, onion and9 Morecouscous, dry, olive oil, chicken broth, onion, carrots, peeled & julienned, turnip, peeled & julienned, zucchini, peeled & julienned, sweet potato, peeled & julienned, garbanzo beans, drained, tomato paste, ground cinnamon, curry, cumin13 ingredients
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sea bass fillet, sliced into six portions and12 Moresea bass fillet, sliced into six portions, whole head of garlic, cloves peeled and chopped, potato, peeled and sliced very thinly, carrots, sliced into thin rounds, red bell pepper, chopped, hot pepper, seeded and chopped (such as chili or jalapeno), sweet red paprika (use very fresh and high quality), lemon, sliced into large rounds, fresh cilantro, chopped (do not use dried), oil, chicken soup powder (try to use osem brand), fava beans (optional), water55 min, 13 ingredients
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Moroccan Garbanzo Beans With Raisinsonion, sliced, onion, chopped, garlic clove, minced and10 Moreonion, sliced, onion, chopped, garlic clove, minced, peanut oil, acorn, diced (or any winter squash), chicken broth, raisins, turmeric, ground, cinnamon, ground, ginger, ground, garbanzo beans (1 can, drained ), rosemary, fresh, minced (optional), parsley, minced (optional)30 min, 13 ingredients
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Moroccan Lamb with Garbanzo Bean Mashbutterflied boneless leg of lamb, trimmed and13 Morebutterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth14 ingredients
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Moroccan Couscous Salad with Baby Corncouscous, uncooked, salt, garbanzo beans, cooked and12 Morecouscous, uncooked, salt, garbanzo beans, cooked, black pepper, black beans, cooked, allspice, diced tomatoes, nutmeg, chopped green onion, parsley, red wine, yellow onion, garlic, olive oil, baby corn , cut into 1 inch pieces20 min, 15 ingredients
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Moroccan lamb shanks with polenta and white beansdried haricot beans (can use navy, cannellini, great nort... and19 Moredried haricot beans (can use navy, cannellini, great northern, 300g), french trimmed lamb shanks (approx 3 kg.), plain flour , to toss lamb shanks in, olive oil, red onions, chopped finely (340g), garlic, crushed, ground cumin, ground cardamom, ground ginger, grated fresh lemon rind, lemon juice, tomatoes, beef stock, tomato paste, water, milk, polenta, grated fresh lemon rind, extra, loosely packed finely chopped flat leaf parsley, loosely packed finely chopped fresh coriander leaves2 hour 25 min, 20 ingredients
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Moroccan Stewcauliflowerets, carrots , cut into 2-inch julienned strips and13 Morecauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional30 min, 15 ingredients
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