130 monkfish provincial Recipes

water, grain rice, onion, chopped, garlic cloves, minced, bay leaf, salt, chopped fresh cilantro, chopped fresh flat-leaf pasley, thick) skinned chilean sea bass , monkfish, or halibut fillets (18 oz total), ground cumin, olive oil, fat-free chicken broth, fresh lime juice, molasses, cornstarch

olive oil, fennel, stems trimmed, cored and sliced, onion, peeled and sliced, leek, white and light green parts only, sliced, tomato, peeled, seeded, and chopped, garlic cloves, peeled and chopped, tomato paste, cayenne pepper, saffron threads, russet potatoes, peeled, diced, fish stock, bouquet garni (see cook s note), kosher salt and freshly ground black pepper, assorted seafood (firm white fish such as monkfish or bass, and shrimp, mussels, cockles, or lobster), cleaned and cut into bite-size chunks, flat-leaf parsley, chopped, chervil, chopped, garlic and saffron mayonnaise (rouille) , for serving

firm white fish fillet (like cod, monkfish, halibut, etc), stewed tomatoes, fresh garlic or bottled garlic, dried oregano, crumbled feta cheese

thick firm white fish fillets, cut into 1 inch cubes (such as monkfish or cod), onion, very finely chopped, garlic cloves, finely chopped, fresh coriander, chopped, flat leaf parsley, chopped, paprika, cayenne pepper, saffron, salt, olive oil, lemon juice

olive oil, onions , cut in half then sliced thin, red peppers, sliced thin, garlic cloves, minced, potatoes, peeled and sliced in 1/2 inch slices, tomatoes, coarsely chopped, dry white wine, vegetable broth (optional), bay leaves, black peppercorns, saffron, swordfish, 1 1/2 inch dice (or mackerel or tuna ie oily fish), haddock, 1 1/2 inch dice (or sea bass or monkfish, ie white fish), shrimp , peeled tails intact, mussels, clams, fresh cilantro (to garnish ), garlic clove, peeled and halved, baguette , sliced on the diagonal and toasted

onions, sliced, tomatoes, sliced, bell pepper, sliced (red or green ) (optional), fresh parsley, laurel leaf (bay leaf), fish (chose from various kinds, mackerel, sword , tuna, skate, sea bass, monk , hake, haddock, etc.), potatoes, sliced, saffron threads, salt, white wine, water, olive oil

fresh fish fillet (monkfish, tilefish, or similar non-oily fish), olive oil, onion, finely chopped, leek, chopped, green and white parts, garlic, finely chopped, red bell pepper, peeled, seeded, cored and diced, green bell pepper, peeled, seeded, cored and diced, saffron thread, dry white wine, tomato, peeled seeded and diced (canned are fine), water, thyme (or 1 tsp dry ), bay leaf, preferably fresh, anise seed, red pepper flakes, salt & fresh ground pepper, mussels, fresh , well scrubbed, fresh basil (may substitute parsley if is unavailable)

firm white fish fillets (porgy, monkfish, cod, etc), onion, grated, garlic clove, peeled & finely chopped, olive oil, lemon juice, fresh cilantro, finely chopped, fresh italian parsley, finely chopped, paprika, turmeric, powdered saffron, cayenne pepper, salt

olive oil, spanish onions, chopped, rinsed in milk anchovies , crushing the anchovies into the oil to form a paste, ground fennel, tablespood rosemary, spinach leaves, pepper, clam juice, saffron threads , steeped in 1/4 cup tepid dry white wine until needed, macaroni noodles , add at en (cooked seperately), garlic cloves, finely chopped, whole canned tomatoes , blendered, canned tomatoes , blender, tomato paste, dry red wine, russet potatoes potatoes, cut into chunks, potato, cut into chunks, green pitted olives, pitted and quartered, boneless cod , cut into 2-inch pieces or 1 1/2 lbs catfish, halibut, shark, sea bass, monkfish, snapper, baby clams, juice baby clams, tabasco sauce, dried basil, dried oregano, zest of 1 lemon, pepper

fresh mussels, squid rings, monkfish, shrimp, white wine, fresh lemon juice, water, mange-tout peas, green pepper , julienned, water chestnut, diced, tomatoes, halved, green olives, olive oil, wine vinegar, dijon mustard, fresh lemon juice, fresh thyme, salt

olive oil, onions, chopped (about 1 onion), green bell pepper, chopped (about 1 pepper), crushed red pepper flakes, fennel seeds, crushed, garlic cloves, chopped (about 3 tbsp), tomato paste, red wine (fruity, not dry), crushed tomatoes, kosher salt, plus more for seasoning, bay leaf, dried oregano, crumbled, fresh ground black pepper, sea bass, cut into large chunks (or other firm , meaty fish such as shark, yellowtail, monkfish), cod, diced into large chunks (or other delicate, flaky fish, such as snapper), shrimp, shell on, crabmeat, cooked and cleaned, littleneck clams (or a mixture of both) or 1 lb mussels (or a mixture of both), fresh parsley, chopped

leeks (about 1 lb, white and pale green parts only), cut crosswise into 1/4-inch-thick slices, boiling potatoes (about 3/4 lb total ), garlic clove, a 1-inch piece peeled fresh gingerroot, a 1 3/4-lb piece monkfish fillet cut in half crosswise or two smaller fillets (1 3/4 lb total), any membrane and any dark meat cut away, fresh chanterelle mushrooms*, cleaned with a pastry brush or a dampened kitchen towel, stem ends trimmed and large mushrooms halved, warm clarified butter, freshly ground white pepper, tawny port, soy sauce, garnish: fresh chives , cut into 1-inch pieces, unsalted butter , cut into 1-inch pieces

garlic, chopped, red pepper flakes, olive oil, squid, cleaned and cut into 1/2-inch rings (about 1 lb when cleaned), dry white wine, tomatoes, peeled, seeded, and chopped, chopped fresh flat-leaf italian parsley, salt, water, hard-shell clams or cockles, soaked in cool water for 30 minutes and well scrubbed, assorted firm-fleshed fish filets such as whiting , monkfish, turbot, porgy bream, red snapper, and sea bass, cut into chunks, coarse country bread, toasted and rubbed on 1 side with a garlic clove

stalk lemongrass (remove tough outer husk and root end), fresh ginger, peeled, garlic, peeled, cayenne pepper, sesame oil, rice wine vinegar, salt, halibut fillets (or monkfish or salmon)

white-fleshed fish , like monkfish, halibut or 4 lbs cod, filleted and cut into 1 inch cubes, turmeric, salt, lime, juiced, peanut oil, for frying, green chilies, seeded, ginger, peeled and thinly sliced, garlic cloves, peeled and crushed (do not chop, crushing gives the curry better flavor), white onion, thinly sliced, fresh curry leaves, turmeric, coconut milk, solids separated from the liquid, salt, tomato, quartered , plus 1 tomato sliced thinly, for garnish, cooked rice , as an accompaniment

null or 2 lbs shrimp or 2 lbs clams or 2 lbs mussels or 2 lbs lobsters, onion, celery, green pepper, stewed tomatoes (italian style ), grated cheese

olive oil, divided, garlic cloves, crushed, crushed tomatoes, crushed red pepper flakes (more if you like it spicier), linguine, shrimp, peeled, deveined & cut in half, dried basil, dried oregano, parsley (for garnish ), grated cheese (for garnish )

extra virgin olive oil, shelled and deveined jumbo shrimp (8 shrimp), monkfish or 1 lb other firm white fish such as halibut, trimmed and cut into 8 pieces, kosher salt, fresh ground pepper, diced tomatoes, drained, garlic cloves, minced, flat leaf parsley, minced, serrano chili, with seeds, minced, hot paprika, chicken stock or 2 cups low sodium chicken broth, clam juice (1 cup), saffron thread, capellini, broken into 3-inch lengths (boiled for 3-6 minutes or until soft but not fully cooked), lemon wedge, for serving