4 pan monkfish Recipes

monkfish fillets, idaho potatoes, peeled and sliced 1-inch thick (about 1 lb), salt, leeks (about 1 lb), extra virgin olive oil, olive oil, wondra flour, fresh ground black pepper, fresh thyme, fresh italian parsley, chopped, fresh chives, chopped

monkfish tails, trimmed, olive oil, salt and freshly ground black pepper, preheat oven to 400 degrees f. heat 2 tbsp of olive oil in a large saute pan over medium-high heat. season the monkfish with salt and pepper to taste. sear on both sides until lightly golden brown. place the fish in a small roasting pan and roast in the oven for 12 to 15 minutes., fingerling potatoes, sliced in half, vertically, olive oil, salt and pepper, preheat oven to 400 degrees. toss potatoes in olive oil in season with salt and pepper to taste. roast for 10 to 15 minutes, until just cooked through and lightly golden brown., merguez sausage, preheat grill or grill pan. grill the sausage until golden brown and cooked through. let rest and cut into 1/2-inch slices.

cooking oil, mushrooms, quartered if large, scallions , bulbs and green tops cut into 1-inch pieces separately, garlic, chopped, salt, fresh-ground black pepper, monkfish fillets, membranes removed, fish cut to make 4 pieces, heavy cream