Seafood Capellini With Saffron Recipe

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Seafood Capellini With Saffron
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Ingredients:

Directions:

  1. In a large skillet, heat 3 tablespoons of the olive oil over moderately high heat. Season the shrimp and monkfish with salt and pepper and add to the skillet. Cook for 6 minutes, turning once, until barely opaque throughout. Transfer to a plate.
  2. In the same skillet, heat the remaining 3 tablespoons of olive oil over moderate heat. Add the tomatoes and cook for 3 minutes. Stir in the garlic, 1 tablespoon of the parsley, the serrano chile and the paprika. Add the chicken stock, clam juice and saffron, season with salt and bring to a boil. Add the capellini and cook, stirring occasionally, until the pasta is has absorbed most of the sauce, about 5 minutes. Return the shrimp and monkfish to the skillet along with any accumulated juices and toss well. Transfer the pasta to bowls and garnish with the remaining 1 tablespoon of parsley. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.69 Kcal (3511 kJ)
Calories from fat 429.85 Kcal
% Daily Value*
Total Fat 47.76g 73%
Cholesterol 97.7mg 33%
Sodium 1701.88mg 71%
Potassium 995.06mg 21%
Total Carbs 71.17g 24%
Sugars 8.03g 32%
Dietary Fiber 4.15g 17%
Protein 34.25g 69%
Vitamin C 21.4mg 36%
Iron 1.9mg 10%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 146.38 Kcal (613 kJ)
Calories from fat 75.03 Kcal
% Daily Value*
Total Fat 8.34g 73%
Cholesterol 17.05mg 33%
Sodium 297.04mg 71%
Potassium 173.68mg 21%
Total Carbs 12.42g 24%
Sugars 1.4g 32%
Dietary Fiber 0.72g 17%
Protein 5.98g 69%
Vitamin C 3.7mg 36%
Iron 0.3mg 10%
Calcium 12.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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