6186 mom enchiladas adapted life Recipes

chopped cooked chicken, condensed cream of chicken soup, red enchilada sauce (i used texas ), fresh corn tortillas, vegetable oil or 1 -2 cup lard (optional), shredded cheddar cheese or 2 cups monterey jack cheese, chopped white onions or 2 tbsp sliced scallions (optional), sliced black olives (optional), sour cream (optional)

ground beef, corn tortillas, enchilada sauce (el paso brand), taco seasoning (el paso), shredded cheddar cheese, vegetable oil

butter, olive oil, cooked chicken breasts, garlic cloves, chopped, jalapenos, seeded and chopped, green onions, chopped, cumin (or to taste), cream cheese, softened, sour cream, flour tortillas (or 12 small), mexican blend cheese, shredded divided, red enchilada sauce, pace picante sauce, heavy cream, fresh cilantro, chopped, sour cream, to garnish

flour tortillas, green chili peppers, diced, roasted red pepper (jar), cream cheese, sour cream, salt, pepper, cayenne pepper, grated monterey jack pepper cheese, grated cheddar cheese, left over shredded cooked chicken (or more ), enchilada sauce

lean ground beef, browned and drained, idaho russet potatoes, peeled and diced, carrots, peeled and diced, shredded mexican blend cheese, divided, burrito-size flour tortillas, enchilada sauce (we use mild), salt , to taste

unpeeled, medium-size fresh shrimp, olive oil, divided, poblano pepper, halved and seeded, onion, chopped, tomato, chopped, salt, dried oregano, ground cumin, pepper, sour cream, corn tortillas, green enchilada sauce, shredded monterey jack cheese

corn tortillas, lean beef, enchilada sauce, tomato sauce (larger can), diced tomatoes with mild green chilies (rotel), onion (minced ), jarred jalapeno (do not drain juice), whole garlic clove (minced ), cilantro (minced ), fresh cumin (grounded up ), pepper, chili powder, salt, canola oil, shredded velveeta cheese (or any easy-melt cheese), tabasco sauce (optional), salsa (optional), saltine (optional), sour cream (optional)

chicken breasts, flour, onion (diced ), seasoning salt, paprika, rotel, corn (drained ), chicken bouillon cubes, old el paso enchilada sauce (mild ), butter, water, garlic clove (minced ), shredded mexican blend cheese, crushed tortilla chips, sliced avocado

cream of chicken soup (2 cans, condensed, sodium reduced ), enchilada sauce (can use canned ), milk, cheddar cheese, shredded (reduced fat ), chicken, chopped (rotisserie from deli), tortilla chips (crushed )

flour tortillas, mild enchilada sauce, cream cheese, sour cream, salt, cumin, pepper, shredded cooked chicken, shredded monterey jack cheese, shredded cheddar cheese, green onion, sour cream, guacamole

onion, chopped, cooked steak, cut in 1/4-inch - 1/2-inch dice, black beans, rinsed, taco seasoning mix, ears fresh corn , kernals cut off, approx 1 1/4 cup, cheddar cheese, shredded and divided, prepared enchilada sauce, flour tortillas

boneless skinless chicken breast, uncooked , trimmed of fat and cubed, nonfat sour cream, green enchilada sauce, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded extra- sharp cheddar cheese, salsa

cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream

chicken breasts, cream cheese (you can use 1/3 less fat if desired), green enchilada sauce, mild chiles, burrito-size flour tortilla, cheddar cheese, shredded

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper

ground beef, onion, chopped, beans (i use refried but pinto or black works well too), frozen corn or 1 cup mexican-style corn, sliced black olives, precooked white rice (optional), enchilada sauce (i like hot ), cream of mushroom soup, picante sauce, corn tortillas, cut into bite-size pieces (white or yellow ), shredded cheddar cheese

fresh cilantro (rinsed ), tomato (optional), whole chilled deli rotisserie-cooked chicken, fat-free refried beans, enchilada sauce, whole wheat tortillas, sliced black olives (with jalapeno, drained), mexican blend cheese (2% reduced fat)