93507 mologutal south indian vegetable lentil stew Recipes

sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

potatoes, chopped, diced tomatoes, onion, chopped, garlic, minced, polish sausage, sliced, lentils, salt and pepper to taste

dried lentils, garlic, crushed, onions, chopped, green pepper, chopped, tomato juice, chili powder, cumin powder, basil, oregano, thyme

olive oil, garlic, chopped, lentils, red potatoes, diced, lemon juice, spinach, cayenne pepper, mint, chopped, salt

lentils, thick or thin sweet (mild) italian sausages without fennel seeds, ribs celery plus their leaves, sized yellow onion, spring water, sea salt, black pepper

oil (i use broth instead), garlic cloves, chopped onion, chopped celery (optional), water (may use broth instead, or add some bouillon cubes), lentils, tomatoes, undrained (either use diced tomatoes or cut up a can of whole tomatoes), carrots, diced, brown rice or 3/4 cup barley, salt, pepper, dried rosemary, dried basil, dried parsley, bay leaf

olive oil, chopped onion, garlic , smashed, reduced-sodium fat-free chicken broth, dried lentils, chopped carrot, bay leaves, chopped swiss chard, , collard greens or spinach, chopped baking potatoes, chopped smoked ham, diced tomatoes, drained, dried basil, dried thyme, black pepper, chopped fresh parsley

dry lentils, whole head of garlic, onions, crushed tomatoes, oil, savory, salt, paprika

lentils, hot italian sausage , bulk (can use medium or mild), frozen sweet corn, onion, chopped, celery ribs, chopped, water, black pepper, freshly ground

lentils, onions, oil, chopped tomatoes, water, oregano, basil, black pepper , lots, salt

olive oil, chopped garlic, chicken stock, brown lentils, red potatoes, lemon juice, lemon zest, spinach leaves (picked and cleaned, frozen is okay as an alternative), chopped mint leaf, chopped fresh parsley, crumbled feta cheese, salt and pepper

onions, thinly sliced, divided, canola oil, minced fresh gingerroot, garlic cloves, minced, tomatoes, chopped, ground coriander, ground cumin, cayenne pepper, vegetable broth, water, dried lentils, rinsed, chopped green chilies, heavy whipping cream, butter, cumin seeds, hot cooked basmati or jasmine rice, sliced green onions or minced fresh cilantro, optional

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

ground beef, chopped onion, dried oregano, hot pepper sauce, garlic clove, minced, chopped green chilies, tomato sauce, stewed tomatoes, chili beans, undrained

lentils, uncooked, potatoes, in small cubes, chopped/shredded carrot, chopped onion, chopped celery leaves, garlic, minced, tomato juice, water, chili powder (or more !), dried basil, dried oregano, salt and pepper