Directions:
- Combine baking mix.
- 3 1/2 T cinnamon sugar, and ginger in a bowl; make a well in center of mixture.
- Combine milk and next three ingredients, stirring well.
- Add milk mixture to dry ingredients, stirring just until dry ingredients are moistened.
- Spoon batter into muffin cups coated with butter spray, filling one-half full; sprinkle remaining 1 1/2 t cinnamon sugar over batter.
- Bake at 400 for 12 minutes.
- Remove from pans immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473 Kcal (1980 kJ) | ||
| Calories from fat | 148.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 76.05mg | 25% | |
| Sodium | 494.8mg | 21% | |
| Potassium | 652.99mg | 14% | |
| Total Carbs | 75.59g | 25% | |
| Sugars | 32.02g | 128% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 9.8g | 20% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 350.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 225.68 Kcal (945 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 25% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 25% | |
| Sodium | 236.08mg | 21% | |
| Potassium | 311.56mg | 14% | |
| Total Carbs | 36.06g | 25% | |
| Sugars | 15.28g | 128% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 4.68g | 20% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.6mg | 7% | |
| Calcium | 167.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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