340 molasses fat calorie Recipes

  • Fat Free Granola Bars
    light corn syrup, egg whites, honey or 2 tbsp molasses and
    9 More
    light corn syrup, egg whites, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon, raisins (optional)
    25 min, 12 ingredients
  • Fat Free Gingerbread Cookies
    whole spelt flour or 1 1/3 cups whole wheat flour and
    5 More
    whole spelt flour or 1 1/3 cups whole wheat flour, baking soda, ginger powder, molasses, brown sugar , keep a couple tsp aside for the top, frozen orange juice concentrate, thawed
    27 min, 6 ingredients
  • Soft Molasses Cookies (Reduced Fat)
    baking soda, molasses and
    9 More
    baking soda, molasses, low-fat buttermilk or 1/2 cup fat-free buttermilk, vegetable oil, flour, ground ginger, salt, powdered sugar, water, vanilla extract
    1 hour 5 min, 11 ingredients
  • Old-Fashioned Molasses Cake
    reduced-fat butter, softened, sugar, egg, molasses and
    7 More
    reduced-fat butter, softened, sugar, egg, molasses, king arthur unbleached all-purpose flour, baking soda, ground ginger, ground cinnamon, salt, water, fat-free whipped topping
    40 min, 11 ingredients
  • Flaxseed Molasses Bread
    water, butter, molasses, salt, golden flax seed meal and
    5 More
    water, butter, molasses, salt, golden flax seed meal, vital wheat gluten, bread flour, white whole wheat flour, fat free dry milk, instant yeast
    3 hour , 10 ingredients
  • Soft Baked Molasses Cookies
    sugar, brown sugar, fat free sour cream and
    11 More
    sugar, brown sugar, fat free sour cream, light margarine or 1/2 cup butter, shortening, dark molasses, egg, all-purpose flour, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt
    59 min, 14 ingredients
  • Mustard-Molasses Flank Steak
    balsamic vinegar, fat-free , less-sodium beef broth and
    7 More
    balsamic vinegar, fat-free , less-sodium beef broth, molasses, whole-grain dijon mustard, salt, freshly ground black pepper, flank steak, trimmed, chopped green onions (optional)
    14 min, 9 ingredients
  • Lower Fat Oatmeal Molasses Cookies
    margarine, softened, sugar, molasses, egg, vanilla extract and
    8 More
    margarine, softened, sugar, molasses, egg, vanilla extract, flour, baking soda, salt, oats, uncooked, cinnamon, ground ginger (optional), cinnamon , to roll cookies in, sugar , to roll cookies in
    40 min, 13 ingredients
  • Pan-Seared Pork Chops with Molasses-Plum Sauce
    olive oil, chopped onion and
    11 More
    olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)
    13 ingredients
  • Ww Molasses Grilled Chops With Horseradish Sauce
    lean center-cut boneless pork loin chops (about 1/2 inch ... and
    9 More
    lean center-cut boneless pork loin chops (about 1/2 inch thick ), low sodium soy sauce, molasses, garlic powder, fat-free mayonnaise, nonfat milk, prepared horseradish, copped onions, ground pepper
    25 min, 10 ingredients
  • Fat Free Gingersnaps Fat Free Gingersnaps
    applesauce, cinnamon, brown sugar, egg, molasses, flour and
    3 More
    applesauce, cinnamon, brown sugar, egg, molasses, flour, baking soda, salt, ginger
    15 min, 10 ingredients
  • Spicy Molasses Cake Spicy Molasses Cake
    all-purpose flour, butter, brown sugar, molasses, eggs and
    9 More
    all-purpose flour, butter, brown sugar, molasses, eggs, ground ginger, pumpkin pie spice, baking soda, dry mustard, salt, fat-free milk, grated orange rind, all-purpose flour, frozen fat-free whipped topping, thawed
    15 ingredients
  • Pumpkin-Molasses Pancakes Pumpkin-Molasses Pancakes
    bisquick reduced-fat baking mix and
    7 More
    bisquick reduced-fat baking mix, skim milk (or your preference), egg, egg white, vanilla, pumpkin pie spice, canned pumpkin, molasses (may want to add more depending on taste)
    15 min, 8 ingredients
  • Maple-Molasses Barbecue Sauce Maple-Molasses Barbecue Sauce
    vegetable cooking spray, chopped onion, garlic, minced and
    9 More
    vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter
    12 ingredients
  • Grilled Molasses and Rum-Glazed Fresh Ham Grilled Molasses and Rum-Glazed Fresh Ham
    water, sugar, table salt, whole nutmegs, cracked and
    9 More
    water, sugar, table salt, whole nutmegs, cracked, bone-in shank-end fresh ham, skinned and trimmed of all but a thin layer of fat, coriander seeds, cumin seeds, whole black peppercorns, paprika, kosher salt, dark rum, molasses (preferably mildly flavored), unsalted butter
    30 min, 14 ingredients
  • Grilled Molasses and Rum-Glazed Fresh Ham Grilled Molasses and Rum-Glazed Fresh Ham
    water, sugar, table salt, whole whole nutmegs, cracked and
    10 More
    water, sugar, table salt, whole whole nutmegs, cracked, bone-in shank-end fresh ham, skinned and trimmed of all but a thin layer of fat, coriander seeds , plus, coriander seeds, cumin seeds, whole black peppercorns, paprika, kosher salt, dark rum, molasses (preferably mildly flavored), unsalted butter
    24 hour 30 min, 15 ingredients
  • Oatmeal Molasses Cookies - Very Low Fat/Calorie Oatmeal Molasses Cookies - Very Low Fat/Calorie
    applesauce, white sugar, blackstrap molasses, egg white and
    4 More
    applesauce, white sugar, blackstrap molasses, egg white, vanilla extract, all-purpose flour, baking soda, rolled oats
    8 ingredients
  • Southern Corn Bread with Molasses-Bourbon Butter Southern Corn Bread with Molasses-Bourbon Butter
    all-purpose flour (about 3 oz), yellow cornmeal and
    9 More
    all-purpose flour (about 3 oz), yellow cornmeal, baking powder, baking soda, salt, fat-free buttermilk, egg, lightly beaten, butter, softened and divided, molasses, bourbon, grated lemon rind
    11 ingredients




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