2070 mock appetizer glac Recipes

whole wheat bread, broken into large pieces, minced celery, white onion, chopped, minced carrot, green pepper, minced, chopped parsley, canola oil (or other veg oil), salt, firm regular tofu, pressed (i like vacuum sealed white wave), old bay seasoning, eggless vegan mayonnaise

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce

cream cheese, softened, liverwurst, grated onion, lemon juice, worcestershire sauce, salt and pepper

seltzer water (i use perrier no sugar) or 32 fl oz 7-up (i use perrier no sugar), cranberry juice , i supose you could use other juices

lean ground beef, cooked rice, minced onion, garlic powder, worcestershire sauce, salt, pepper, bacon

olive oil, diced onion, chicken breasts, cubed, whole wheat linguine, butter , use real not margarine, parmesan cheese, grated, garlic clove, crushed, white wine or 1/3 cup chicken broth, fresh parsley, chopped

frozen peas, water, light sour cream, ripe avocado, mashed, lemon juice, garlic, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onions, raw vegetables or baked corn tortilla chips

clarified butter, flour, olive oil, yellow onion, diced, red bell pepper, diced, celery, diced, minced garlic, canned crushed tomatoes, chicken broth, extra- lean ground beef, hard-boiled eggs, grated, lemon juice, cayenne pepper, bay leaves, italian parsley, chopped, wine vinegar, kosher salt, kosher salt

zucchini, peeled and sliced, fresh lemon juice, stevia powder, vegetable glycerin (optional), cinnamon, nutmeg, buckwheat flour (or use another gluten free flour or combo), stevia powder, arrowroot, salt, cold butter (12 tsp) or 3/4 cup margarine, cut up (12 tsp), vanilla

haddock fillets, salt, canned cream of shrimp soup (or frozen and thawed ), lemon juice or 1 tbsp sherry wine, minced onion, garlic powder, melted butter, worcestershire sauce, breadcrumbs or 3/4 cup crushed ritz cracker

potatoes, skins on, butter or 4 tbsp olive oil, garlic salt (to taste), mrs. dash seasoning mix or your own favorite seasoning, mix, sour cream (optional garnish ), chives (optional garnish )

roma tomatoes, ground cumin, minced onion, minced garlic, sunflower seeds , soaked overnight, almonds , soaked overnight

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, dijon mustard, prepared horseradish (optional)

beef eye round, root beer, garlic powder, lemon pepper, cornstarch (approx ), water