Mock Filet Mignon Recipe

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Mock Filet Mignon
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Ingredients:

  • 1 1/2 lbs lean ground beef
  • 2 cups cooked rice
  • 1/2 tsp garlic powder
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 6 slices bacon

Directions:

  1. Combine all but bacon. Mix well with your hands. Shape into six patties. Wrap a bacon strip around each. Place on a baking sheet and cover loosely with plastic wrap. Place in freezer just until patties are frozen. Place patties in gallon freezer bag. Label and freeze.
  2. To Serve: Thaw. Wrap a strip of bacon around the outside edges of each round patty. Fasten with a wooden toothpick. Place on an ungreased shallow baking dish and bake 450°F for 20 minutes or to desired doneness.
  3. I will also wrap potatoes in foil to go with this meal (baked potatoes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.27 Kcal (1429 kJ)
Calories from fat 151.87 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 88.77mg 30%
Sodium 872.21mg 36%
Potassium 569.01mg 12%
Total Carbs 14.95g 5%
Sugars 1.9g 8%
Dietary Fiber 1.67g 7%
Protein 29.96g 60%
Vitamin C 2.2mg 4%
Iron 3mg 17%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 150.08 Kcal (628 kJ)
Calories from fat 66.79 Kcal
% Daily Value*
Total Fat 7.42g 26%
Cholesterol 39.04mg 30%
Sodium 383.56mg 36%
Potassium 250.23mg 12%
Total Carbs 6.57g 5%
Sugars 0.84g 8%
Dietary Fiber 0.74g 7%
Protein 13.17g 60%
Vitamin C 1mg 4%
Iron 1.3mg 17%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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