424 mixed salad fat Recipes

spring mix salad greens, green grapes, halved, dried cranberries, pistachios , roasted and salted, crumbled gorgonzola cheese, reduced-fat raspberry walnut vinaigrette

mesclun greens or mixed salad greens, ripe but firm peeled bartlett or comice pear, coarsely chopped, crumbled goat cheese, low-fat raspberry vinaigrette (such as newman s own), sliced almonds, toasted

rotisserie chicken, granny smith apples, cored, cut into 1/4-inch dice, fresh lime juice, chopped red onion, reduced-fat mayonnaise, chopped cilantro, crushed red pepper, salt, mixed salad greens

reduced-fat sour cream, distilled white vinegar, paprika, preferably smoked, salt, trimmed frisee or 8 cups mixed salad greens, tomato, diced, fresh corn kernel, from 1 large ear, crouton , preferably whole-grain, diced ham , about 4 oz

boneless skinless chicken breast halves, about 1-1/2 lbs., barbecue sauce, mixed salad greens , torn (6 cups packed), tomatoes, chopped, jalapeno pepper cheese, your favorite (6 oz.), red bell pepper , cut into short, thin strips, whole kernel corn, drained, canned black beans, rinsed and drained, ripe olives, sliced, drained, green onions, thinly sliced, fat free ranch dressing, chili powder, cumin, ground

ham steak, ground black pepper to taste, olive oil, dijon mustard, lemon juice, champagne vinegar, ground black pepper, mixed salad greens, crumbled reduced-fat feta cheese

red potatoes, green beans, trimmed, reduced-fat italian dressing, chopped fresh or 1/2 tsp dried tarragon, tuna steaks (about 3/4 inch thick ), mixed salad greens, hard-cooked large egg, chopped, nicoise olives, capers

olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved

chicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt

beets , roasted, shallot, finely chopped, balsamic vinegar, olive oil, stone ground dijon mustard, salt and pepper, mixed salad greens, red onion, thinly sliced, low-fat goat cheese

fresh lemon juice, water, fat-free cottage cheese or sour cream, worcestershire sauce, red wine vinegar, extra-virgin olive oil, anchovy paste, salt, freshly ground black pepper, garlic clove, peeled, cut green beans, mixed salad greens, thyme potatoes, chopped pitted kalamata olives, citrus tuna steaks, broken into 1-inch chunks

ham , cut into 1-inch strips, red wine vinegar, extra-virgin olive oil, honey, dijon mustard, salt, mixed salad greens, chopped dried calimyrna figs (about 6), almonds, toasted, shaved reduced-fat cheddar cheese

green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing

sweetened dried cranberries, balsamic vinegar, fat-free , less-sodium chicken broth, sugar, dijon mustard, salt, black pepper, olive oil, mixed salad greens, sweetened dried cranberries, bartlett pears, cored and sliced, chopped pecans, toasted

european-style mixed salad greens, sliced, well-trimmed deli roast beef, tomatoes, crumbled blue cheese, fat-free raspberry vinaigrette

hamburger, cooked and drained and washed in hot water, taco seasoning mix, spring mix, reduced fat cheddar cheese, shredded, salsa, chopped tomatoes (1 cup)

low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens

peeled large shrimp, butter, minced garlic, salt & pepper, habanero pepper, nonfat yogurt or 1/2 cup low-fat plain yogurt, lime , juice of, chopped cilantro, salt and black pepper, arugula or mixed salad green