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Roast Beef and Blue Cheese Salad Recipe

Roast Beef and Blue Cheese Salad Recipe

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Ingredients

Count

Nutrition

166

Calories

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Ingredients:

Serving

8 cups packed european-style mixed salad greens
8 oz thinly sliced, well-trimmed deli roast beef
20 cherry tomatoes
1/4 cup (1 oz) crumbled blue cheese
1/3 cup fat-free raspberry vinaigrette

Directions:

Arrange salad greens evenly on each of 4 plates.
Divide roast beef slices into 2 stacks; roll each stack, jellyroll fashion, and cut crosswise into 1-inch slices.
Arrange beef, tomatoes, and cheese over greens. Drizzle evenly with vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.4 Kcal (697 kJ)
Calories from fat	14.83 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Cholesterol	31.38mg	10%
Sodium	683.44mg	28%
Potassium	739.24mg	16%
Total Carbs	18.1g	6%
Sugars	14.2g	57%
Dietary Fiber	3.1g	12%
Protein	9.71g	19%
Vitamin C	43.4mg	72%
Iron	133.2mg	740%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	42.89 Kcal (180 kJ)
Calories from fat	3.82 Kcal
		% Daily Value*
Total Fat	0.42g	3%
Cholesterol	8.09mg	10%
Sodium	176.15mg	28%
Potassium	190.53mg	16%
Total Carbs	4.66g	6%
Sugars	3.66g	57%
Dietary Fiber	0.8g	12%
Protein	2.5g	19%
Vitamin C	11.2mg	72%
Iron	34.3mg	740%
Calcium	10.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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