321 mixed fruit apple Recipes

rolled oats, dried fruit (sultanas, dried apricots), chopped mixed nuts (walnuts, almonds), green apple, orange juice, plain yoghurt, fresh fruit (mango, banana), squeeze of lemon juice, honey to sweeten

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

white bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

chicken breasts, cooked and chopped, packaged coleslaw mix (cabbage and carrot mix without dressing), pea pods, trimmed and halved (fresh ), raspberry spreadable fruit (can sub with strawberry spread), canola oil, cider vinegar, apple, cored and chopped

uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)

rolled oats, orange juice, drinking yogurt (apricot or berry), honey, skim milk natural yogurt, sultana, mixed fresh fruit (sliced bananas, strawberries, apple), almonds

cold milk, instant vanilla pudding mix, cherry vanilla yogurt, assorted fruit- seedless grapes , apple chunks, strawberry halves and/or pineapple chunks, fresh mint sprigs

raisins, chopped mixed candied fruit, dried currants, apple juice, king arthur unbleached all-purpose flour, active dry yeast, sugar, salt, milk, butter, cubed, eggs, grated orange peel, grated lemon peel, almond extract, chopped almonds, sugar , optional, sugar, milk

cartons plain yogurt, sugar-free vanilla pudding mix, crushed pineapple, drained, coconut extract, rum extract, fresh fruit, cut into bite-size pieces (such as pineapple, apple, mandarin orange, strawberries, grapes, etc.)

frozen lemonade concentrate, thawed, watermelon juice (or other melon juice or mango juice), chopped mixed fresh fruit (strawberries, mangoes, apple with skin on, red grapes, peaches, apricots, lychees, pears, honeydew m)

bread, toasted (whole wheat or hawaiian bread), pick 2 or 3 ingredients from the following suggestions, peanut butter , almond butter, sesame butter..., nutella, marshmallows, cream cheese, softened, fruit preserves, cheddar , havarti, muenster, swiss..., ham or smoked turkey, sliced fruit (bananas, apples, peaches, strawberries...), egg mix, eggs, milk, cinnamon, ginger, salt, butter, syrup, warm

kiwi fruits, granny smith apples, mixed peppercorns, mustard seeds, apple juice, white wine vinegar, white sugar

unbleached all-purpose flour (10 oz), baking powder, fine sea salt, freshly grated parmesan cheese (grate very fine), butter, room temperature, sugar, eggs, room temperature, creme fraiche, room temperature (or substitute 1 cup cream and 1 cup sour cream, combined), cream cheese, powdered sugar, sweetened whipped cream, fresh berries (strawberries, raspberries, blackberries, blueberries, or mixed berries) or other fresh fruit (such as sliced spiced peaches or carmelized apples)

orange juice, cinnamon, cranberry jell-o gelatin, mixed dried fruit, chopped (apricots, raisins, apples), walnuts, chopped,toasted, orange rind, grated .

angel food cake mix, unprepared, pie filling, your choice. you can use the kind with whole fruit such as cherry, blueberry or apple -or- use a can of the cream pie filling such as key lime, lemon or my favorite coconut cream.

water, sugar, fresh cranberries (12 oz.), pink grapefruit, peeled, seeded, and chopped, orange, peeled, seeded, and chopped, granny smith apple, peeled and diced, anjou pear, peeled and diced, mixed dried fruit, ground cinnamon, ground nutmeg, salt

brie round, mixed dried fruit (peaches, raisins, apricots, apples, etc. - your choice), green onions, chopped, chopped walnuts, honey