Sweet 'n Sour Chicken Slaw Recipe

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Ingredients:

Serving

12 oz chicken breasts, cooked and chopped
4 cups packaged coleslaw mix ( cabbage and carrot mix without dressing)
1 cup pea pods, trimmed and halved (fresh )
1/4 cup raspberry spreadable fruit (can sub with strawberry spread)
2 tbsp canola oil
4 tsp cider vinegar
1 apple, cored and chopped

Directions:

In a large bowl, combine the cooked chicken, coleslaw mix and pea pods; set aside.
In a small bowl, whisk together spreadable fruit, oil, and vinegar; add the chopped apples and toss to coat.
Add apple mixture to coleslaw mix and toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.84 Kcal (1255 kJ)
Calories from fat	129.94 Kcal
		% Daily Value*
Total Fat	14.44g	22%
Cholesterol	31.92mg	11%
Sodium	273.95mg	11%
Potassium	366.23mg	8%
Total Carbs	31.41g	10%
Sugars	8.43g	34%
Dietary Fiber	3.42g	14%
Protein	11.57g	23%
Vitamin C	37.6mg	63%
Iron	1.6mg	9%
Calcium	52mg	5%

Amount Per 100 g
Calories	143.42 Kcal (600 kJ)
Calories from fat	62.15 Kcal
		% Daily Value*
Total Fat	6.91g	22%
Cholesterol	15.27mg	11%
Sodium	131.04mg	11%
Potassium	175.18mg	8%
Total Carbs	15.03g	10%
Sugars	4.03g	34%
Dietary Fiber	1.63g	14%
Protein	5.54g	23%
Vitamin C	18mg	63%
Iron	0.8mg	9%
Calcium	24.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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