Nutty, Fruity Brie Recipe

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Nutty, Fruity Brie
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Ingredients:

Directions:

  1. Remove white rind from brie- discard rind.
  2. Place brie in the center of a microwaveable plate.
  3. Microwave on defrost setting (1/3 power) for about 2 minutes, or until brie begins to melt and spread.
  4. If fruit is in large or whole pieces, half or quarter until you have large bite-size pieces.
  5. Place fruit, green onions, walnuts and honey into a small saucepan and cook over medium heat about 4 minutes, stirring constantly.
  6. Pour fruit mixture over top of brie.
  7. Cool a bit, and serve with crackers.
  8. Please note: because the concoction is allowed to cool a bit, I was able to melt the brie on a plain microwaveable plate then transfer it to the dish I wanted to serve on (which was too large for the microwave).
  9. My steps were to melt the brie, transfer to serving platter, then pour fruit over and surround with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.04 Kcal (637 kJ)
Calories from fat 95.89 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 33.08mg 11%
Sodium 218.21mg 9%
Potassium 81.22mg 2%
Total Carbs 8.15g 3%
Sugars 5.86g 23%
Dietary Fiber 0.21g 1%
Protein 7.53g 15%
Vitamin C 13.6mg 23%
Iron 0.4mg 2%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 324.87 Kcal (1360 kJ)
Calories from fat 204.9 Kcal
% Daily Value*
Total Fat 22.77g 16%
Cholesterol 70.67mg 11%
Sodium 466.27mg 9%
Potassium 173.54mg 2%
Total Carbs 17.42g 3%
Sugars 12.53g 23%
Dietary Fiber 0.44g 1%
Protein 16.1g 15%
Vitamin C 29.1mg 23%
Iron 0.9mg 2%
Calcium 189.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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