49189 mississippi mud fat Recipes

boiling water, unsweetened cocoa, granulated sugar, butter, softened, vanilla extract, eggs, all-purpose flour (about 6 oz), baking soda, salt, buttermilk, marshmallows, dutch-processed cocoa powder, fat-free evaporated milk, butter, melted, salt, powdered sugar, vanilla extract

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

low-fat fudge brownie mix, water, vanilla extract, reduced-fat semisweet chocolate morsels, vegetable cooking spray, marshmallows, reduced-fat chocolate-flavored frosting

boiling water, unsweetened cocoa, granulated sugar, butter, softened, vanilla extract, egg substitute, all-purpose flour (about 6 oz), baking soda, salt, fat-free buttermilk, marshmallows, unsweetened cocoa, evaporated fat-free milk, butter, melted, salt, powdered sugar, vanilla extract

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk