133808 mirj easy sweet fat curry flavored Recipes

  • Easy Sweet Potato Fries with Curry Ketchup
    sweet potatoes, peeled and cut into 1/2-inch thick wedges and
    7 More
    sweet potatoes, peeled and cut into 1/2-inch thick wedges, extra-virgin olive oil, sea salt, paprika, extra-virgin olive oil, green onions, chopped, mild curry powder, ketchup
    35 min, 8 ingredients
  • Easy Sweet Potato Soup
    sweet potatoes, vegetable oil and
    5 More
    sweet potatoes, vegetable oil, onion (small finely chopped ), garlic cloves, minced, ground ginger, mild curry paste, chicken broth
    35 min, 7 ingredients
  • Spinach-And-Berries Salad With Non-Fat Curry Dressing
    fresh spinach , torn in bite-sized pieces and
    11 More
    fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste
    12 ingredients
  • Sweet Potato Curry With Spinach and Chickpeas
    sweet onions, chopped or 2 scallions, thinly sliced and
    11 More
    sweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving
    30 min, 12 ingredients
  • Easy Sweet Potato Crisp
    sweet potatoes, drained, quick-cooking rolled oats and
    4 More
    sweet potatoes, drained, quick-cooking rolled oats, brown sugar, chopped pecans, melted butter, ground cinnamon
    40 min, 6 ingredients
  • Easy Sweet Potato Casserole
    sweet potatoes, peeled and cut into chunks, white sugar and
    4 More
    sweet potatoes, peeled and cut into chunks, white sugar, brown sugar, ground cinnamon, butter, softened, marshmallows , or as needed
    1 hour , 6 ingredients
  • Easy Sweet Potato Pie
    sweet potatoes, mashed, cooked, condensed milk, sweetened and
    6 More
    sweet potatoes, mashed, cooked, condensed milk, sweetened, egg, beaten, salt, nutmeg, ginger, cinnamon, unbaked 9-inch pie shell
    1 hour 1 min, 8 ingredients
  • Easy Low - Fat   homemade  Chili
    fat free ground turkey, onion, garlic clove (crushed ) and
    5 More
    fat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)
    45 min, 8 ingredients
  • Sweet Chickpea Curry
    low-sodium chickpeas (i use freshly-cooked ones , heavenl... and
    13 More
    low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice
    1 hour 10 min, 14 ingredients
  • Sweet Chicken Curry
    olive oil, onions, quartered, garlic, sliced, curry powder and
    6 More
    olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed
    25 min, 10 ingredients
  • Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
    pumpkin, cut into 3 inch dice, tomato paste and
    4 More
    pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste
    22 min, 6 ingredients
  • Easy Low Fat Curried Zucchini Soup Easy Low Fat Curried Zucchini Soup
    extra virgin olive oil, onion, chopped and
    6 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)
    35 min, 8 ingredients
  • Easy Crock Pot Curry Easy Crock Pot Curry
    fat-free cream of mushroom soup and
    12 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced
    3 hour 10 min, 13 ingredients
  • Easy Low Fat Strawberry Tiramisu Easy Low Fat Strawberry Tiramisu
    fat free cream cheese, softened, cold skim milk and
    5 More
    fat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water
    4 hour 20 min, 7 ingredients
  • Easy Sweet Potato Bacon Soup Easy Sweet Potato Bacon Soup
    sweet potatoes, bacon, chicken stock, heavy cream and
    7 More
    sweet potatoes, bacon, chicken stock, heavy cream, sweet white wine, onion, diced, garlic clove, crushed, honey, turbinado sugar, chives, butter
    30 min, 11 ingredients
  • Easy Low Fat Chicken Souvlaki Easy Low Fat Chicken Souvlaki
    fat buttermilk, liquid honey, salt, pepper, dried oregano and
    3 More
    fat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves
    8 hour 10 min, 8 ingredients
  • Easy Sweet Potato Pie Easy Sweet Potato Pie
    sweet potatoes (peeled, cubed and steamed ) and
    9 More
    sweet potatoes (peeled, cubed and steamed ), vanilla yogurt, dark brown sugar, cinnamon, nutmeg, egg yolks, salt, frozen deep dish pie shell, chopped pecans, toasted, maple syrup
    11 min, 10 ingredients
  • Easy Sweet Potato Casserole Easy Sweet Potato Casserole
    sweet potatoes, peeled and cubed, salt, pepper and
    4 More
    sweet potatoes, peeled and cubed, salt, pepper, peach pie filling, butter, melted, ground cinnamon, granola without raisins, optional
    5 hour 20 min, 7 ingredients




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