137741 minute yummy low fat low vegetable Recipes

chicken drumsticks, bone-in, skin removed, fresh lemon juice, brown sugar, vegetable oil, garlic, minced, smoked paprika, garam masala, ground ginger, turmeric, kosher salt and freshly ground black pepper, unsalted butter, vidalia onions, peeled, quartered and thinly sliced, raisins, rum

spaghetti squash, reserved shredded swiss cheese, shredded mozzarella cheese, lite sour cream, diced ham cubs, sliced onion, mushrooms, minced garlic, crushed vegetable chips

wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated

frozen chopped spinach, thawed and squeezed dry, eggs, beaten, cream-style corn, low-fat sour cream, margarine, melted, corn muffin mix

butter, leeks, chopped, salt, fresh ground black pepper, ground coriander, heads fresh broccoli, chopped, carton low-sodium chicken broth, fat-free evaporated milk

whole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry

dried shiitake mushrooms, soaked for 30 minutes in cold water, vegetable-flavoured somen noodles, vegetable oil, shredded napa (chinese ) cabbage, spinach leaves, shredded, carrot, peeled and julienned, daikon (icicle radish), peeled and julienned, very finely shredded fresh ginger, fresh bean sprouts, while scallion, very finely sliced, japanese tonkatsu sauce, make tokatsu sauce : boil 2 tbsp mirin ( japanese sweet rice wine) until reduced by half. stir in 2 tbsp ketchup, 1 tbsp dark soy sauce, 1 tbsp tamari or light soy sauce, 1 tbsp worcestershire sauce, 1 tbsp mustard, and sugar to taste. heat briefly, then allow to cool. store in the refrigerator. makes 2/3 cup

cheese crackers (i use cheez-it), oyster crackers, pretzels or pretzel sticks, dry original ranch salad dressing mix, garlic powder, salad oil or good vegetable oil

yellow cornmeal, all-purpose flour, sugar, salt, baking soda, baking powder, eggs beaten, buttermilk, vegetable oil, approximately 8 oz) cream-style corn, chopped onion, chopped bell pepper (red and green both), chopped green chile peppers drained, shredded cheddar cheese

rolled oats, blanched slivered almonds, wheat germ, flaked coconut, unsalted sunflower seeds (optional), honey, dark brown sugar, vegetable oil, water, salt, cinnamon, vanilla, dried fruits (rasins, crasins, dried cherries ect)

all-purpose flour, baking powder, salt, white sugar, cinnamon, egg yolks, egg whites, milk, vanilla extract, vegetable oil

all-purpose flour, baking powder, salt, cinnamon, white sugar, egg yolks, egg whites, milk, vegetable oil, vanilla

semisweet chocolate, chopped, unsalted butter, sugar, cocoa, eggs, beaten, salt, vanilla, vegetable shortening

sugar, whole eggs, milk, drop vegetable oil, vanilla extract, baking soda, all-purpose flour

great northern beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, vegetable juice, water, frozen mixed vegetables, pepper, uncooked quick-cooking brown rice, pesto sauce

water, vegetable soup mix, kidney beans, rinsed and drained, corn, drained, tomato sauce, cooked cubed beef , chicken or turkey, cooked leftover vegetables, sliced celery, chopped onion, salt, pepper, cooked elbow macaroni

flour, baking powder, salt, margarine, soy milk, cheddar cheese, low fat, rosemary, crushed, dried, dried basil, sage, thyme, rubbed

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish